Directions:
- In a small saucepan, combine cornstarch and salt. Blend in honey and lemon juice; cook over medium-low heat, stirring constantly until thickened and bubbly. Cook and stir another 2 minutes. Gradually stir half of the hot mixture into the egg yolk; return all to the saucepan and cook for 2 minutes. Remove from the heat; blend in yogurt. Cool completely.
- Fold in whipped topping. Layer a fourth of the fruit, yogurt mixture, nuts and granola in a serving bowl. Repeat layers, ending with granola. Refrigerate. Yield: 6-8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 784.04 Kcal (3283 kJ) | ||
| Calories from fat | 112.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.47g | 19% | |
|---|---|---|---|
| Cholesterol | 27.89mg | 9% | |
| Sodium | 1155.84mg | 48% | |
| Potassium | 1436.37mg | 31% | |
| Total Carbs | 248.99g | 83% | |
| Sugars | 18.09g | 72% | |
| Dietary Fiber | 1.44g | 6% | |
| Protein | 4.64g | 9% | |
| Vitamin C | 1435.2mg | 2392% | |
| Iron | 1.4mg | 8% | |
| Calcium | 2704.6mg | 270% | |
| Amount Per 100 g | |||
| Calories | 247.54 Kcal (1036 kJ) | ||
| Calories from fat | 35.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.94g | 19% | |
|---|---|---|---|
| Cholesterol | 8.81mg | 9% | |
| Sodium | 364.92mg | 48% | |
| Potassium | 453.49mg | 31% | |
| Total Carbs | 78.61g | 83% | |
| Sugars | 5.71g | 72% | |
| Dietary Fiber | 0.45g | 6% | |
| Protein | 1.47g | 9% | |
| Vitamin C | 453.1mg | 2392% | |
| Iron | 0.4mg | 8% | |
| Calcium | 853.9mg | 270% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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