Directions:
- Wash and dry fruit. Place the fruit in a large bowl and set it over a larger bowl full of ice. Give each guest their own paring knife to peel and slice their choice of fruit.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140 Kcal (586 kJ) | ||
| Calories from fat | 27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3g | 5% | |
|---|---|---|---|
| Sodium | 85mg | 4% | |
| Total Carbs | 27g | 9% | |
| Sugars | 12g | 48% | |
| Dietary Fiber | 2g | 8% | |
| Protein | 2g | 4% | |
| Vitamin A | 1mg | 33% | |
| Iron | 2mg | 11% | |
| Calcium | 200mg | 20% | |
| Amount Per 100 g | |||
| Calories | 378.38 Kcal (1584 kJ) | ||
| Calories from fat | 72.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 5% | |
|---|---|---|---|
| Sodium | 229.73mg | 4% | |
| Total Carbs | 72.97g | 9% | |
| Sugars | 32.43g | 48% | |
| Dietary Fiber | 5.41g | 8% | |
| Protein | 5.41g | 4% | |
| Vitamin A | 2.7mg | 33% | |
| Iron | 5.4mg | 11% | |
| Calcium | 540.5mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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