Paula Deen's Fruit Bowl Recipe

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Nutrition

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Ingredients:

Serving

3 tbsp tang orange breakfast drink mix
1 (15 1/2 oz) can pineapple chunks, drained , reserve juice
1 (3 1/2 oz) box instant lemon pudding mix
1 (16 oz) can chunky mixed fruit, drained
1 (11 oz) can mandarin oranges, drained
1 (6 oz) jar maraschino cherries, drained
3 large bananas

Directions:

Stir Tang into reserved pineapple juice. Add lemon pudding mix and stir well.
Combine pineapple, mixed fruit, oranges, and cherries; add to pudding mixture, tossing well.
Refrigerate until ready to serve.
Just before serving, slice and add bananas.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.52 Kcal (291 kJ)
Calories from fat	0.32 Kcal
		% Daily Value*
Total Fat	0.04g	0%
Sodium	48.21mg	2%
Potassium	192.82mg	4%
Total Carbs	17.83g	6%
Sugars	8.6g	34%
Dietary Fiber	1.71g	7%
Protein	0.58g	1%
Vitamin C	6.1mg	10%
Calcium	5.5mg	1%

Amount Per 100 g
Calories	101.17 Kcal (424 kJ)
Calories from fat	0.46 Kcal
		% Daily Value*
Total Fat	0.05g	0%
Sodium	70.15mg	2%
Potassium	280.6mg	4%
Total Carbs	25.94g	6%
Sugars	12.52g	34%
Dietary Fiber	2.48g	7%
Protein	0.85g	1%
Vitamin C	8.9mg	10%
Calcium	8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

1.1

Points
2

PointsPlus

Good Points

fat free,
saturated fat free,
low sodium,
cholesterol free

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