111 low mexican white Recipes

low fat sweetened condensed milk, vanilla extract, tb coffee flavored liqueur (tia maria, kahlua, etc.), chocolate syrup (hershey s, nestle s), whipping cream , whipped (do not use non-dairy whipped topping), tb cinnamon, white chocolate shavings or a dollop of whipped cream.

onion, chopped, garlic, minced, butter or 1/4 cup margarine (to make a low fat dish, use liquid buds), whole tomatoes (i like to chop these up some), chicken broth, spaghetti, broken into pieces and uncooked, picante sauce, cumin, cooked white meat chicken or 2 cups turkey, cut into bitesized cubes (you can use leftovers or canned), grated cheddar cheese (use non-fat or low-fat cheese if desired)

grain rice, white, uncooked (i used brown basmati rice), mexican-style stewed tomatoes , with juice, broken up, garlic cloves, smashed, onion, chopped, jalapeno peppers, finely diced, chili powder, water (or low fat chicken broth), boneless skinless chicken , pieces, all visible fat removed, fresh cilantro, chopped (or parsley)

olive oil, white onion, chopped, garlic cloves, minced, minced seeded serrano chiles, grain white rice, low-salt chicken broth, salt, cilantro dressing

fat-free refried beans, chili with beans, chili powder, cinnamon, low-fat sour cream, chunky salsa, garlic powder, dried cilantro, onion flakes, lettuce, shredded, tomatoes, diced, green bell peppers, diced, white onions, diced, cheddar cheese, shredded (or favorite cheese)

canola oil, onions, chopped, stalks celery, chopped, garlic, minced, chili powder, ground cumin, canned low sodium chicken broth, canned green chilies, posole, drained (mix yellow and white ), whole canned tomatoes, roughly chopped, dried oregano, boneless skinless chicken thighs, chopped fresh cilantro leaves, lime , juice of, kosher salt, fresh ground black pepper

miracle whip light, low-fat milk, crushed red pepper flakes, cumin (ground ), salt, garlic powder, oregano

low-sodium chicken broth, tomato salsa, lime juice, shredded, skinned cooked chicken, frozen corn kernels, precooked dried white rice, minced fresh cilantro, avocado, sour cream, lime wedges

garlic cloves, left unpeeled, thick) slice large white onion, dried ancho chile * (1/4 oz), water, salt, dried oregano (preferably mexican), crumbled, vegetable oil, mushrooms, trimmed and thinly sliced, tomato paste, low-sodium chicken broth (28 fl oz)

egg whites, diced tomato, diced green pepper, diced mushroom, low-fat mexican cheese blend, mild salsa, pepper, ms. dash sodium-free seasoning (or generic equivalent)

ground chicken, mushrooms, sliced, green pepper, diced, onion, diced, marinara sauce, part-skim ricotta cheese, egg whites, pepper, part-skim mozzarella cheese, lasagna noodles, sugar, garlic, red pepper, mexican oregano, worcestershire sauce, parmesan cheese

grain rice, shortening, melted, white onions, finely chopped, garlic clove, peeled and finely chopped, cumin, low-sodium low-fat chicken broth, approximately, sea salt

olive oil, chopped onion, coarsely chopped cooked turkey, ground cumin, garlic powder, hot pepper sauce, navy beans, drained, low-sodium chickpeas (garbanzo beans), drained, white whole-kernel corn, drained, fat-free , less-sodium chicken broth, chopped green chiles, drained, quick-cooking wild rice, uncooked, low-fat sour cream

ripe tomatoes, cored and quartered (about 12 oz), onion, preferably white, peeled , trimmed of root end, and quartered, jalapeno chiles , removing the ribs and seeds from 2, grain white rice, canola oil, garlic cloves (medium. minced or pressed through a garlic press about 4 tsp), low sodium chicken broth, tomato paste, salt, fresh cilantro leaves, minced, lime, cut into wedges for serving

ripe tomatoes, cored and quartered (about 12 oz.), white onion, peeled, trimmed, and quartered, jalapeno chiles, 2 halved with ribs and seeds removed, 1 minced with ribs and seeds, vegetable oil, grain white rice, rinsed, garlic cloves, minced (about 4 tsp.), low sodium chicken broth, tomato paste, salt, minced fresh cilantro leaves, lime, cut into wedges for serving

white american cheese, shredded (i buy a hunk at the grocery store deli and shred it myself), low-fat milk or 1/4 cup whole milk, pickled jalapeno pepper, minced (the ones used for nachos, in a jar), jalapeno juice , from the jalapenos above

ripe tomatoes, cored (about 12 oz.), white onion, peeled and halved, garlic cloves, unpeeled, jalapeno chiles, 2 halved with ribs and seeds removed, 1 minced with ribs and seeds, grain white rice, rinsed, canola oil, low sodium chicken broth, tomato paste, salt, minced fresh cilantro leaves, lime, cut into wedges for serving

grain white rice, low sodium chicken broth, olive oil, yellow onion diced, garlic finely minced, tomato paste, lime juice, cilantro freshly chopped, cumin, salt to taste