The Perfect White Mexican Cheese Dip Recipe

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Ingredients:

Serving

1 1/4 cups white american cheese, shredded (i buy a hunk at the grocery store deli and shred it myself)
1/4 cup 2% low-fat milk
1/2 tbsp pickled jalapeno pepper, minced (the ones used for nachos
2 1/2 tsp jalapeno juice , from the jalapenos above

Directions:

Add all ingredients (in order) in microwave safe dish. Microwave on high for 1 to 1 1/2 minutes, stirring every 20 seconds.
Stir until smooth. If it seems too thin, keep stirring.
Serve with flour tortillas or tortilla chips.
For mild, leave out the jalapenos. IMPORTANT: Do not leave out the jalapeno LIQUID, that is what helps make the flavor.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	256.17 Kcal (1073 kJ)
Calories from fat	174.39 Kcal
		% Daily Value*
Total Fat	19.38g	30%
Cholesterol	61.39mg	20%
Sodium	970.65mg	40%
Potassium	226.47mg	5%
Total Carbs	6.08g	2%
Sugars	5.23g	21%
Dietary Fiber	0.05g	0%
Protein	14.51g	29%
Vitamin C	1mg	2%
Vitamin A	0.8mg	25%
Calcium	440.9mg	44%

Amount Per 100 g
Calories	279.87 Kcal (1172 kJ)
Calories from fat	190.52 Kcal
		% Daily Value*
Total Fat	21.17g	30%
Cholesterol	67.07mg	20%
Sodium	1060.45mg	40%
Potassium	247.42mg	5%
Total Carbs	6.64g	2%
Sugars	5.71g	21%
Dietary Fiber	0.05g	0%
Protein	15.86g	29%
Vitamin C	1mg	2%
Vitamin A	0.8mg	25%
Calcium	481.6mg	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.7

Points
7

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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