57225 low maple fruit bowl Recipes

golden delicious apple (peeled, cored, and sliced into thin, smaller pieces), strawberries (cubed , or any way you like), special k cereal, sugar-free maple syrup, cinnamon

apples, peeled,cored & thinly sliced (any kind but not delicious), ripe and firm pears, peeled,cored & thinly sliced (anjou, bartlett or comice), fresh cranberries or 2/3 cup frozen cranberries, golden raisins, pure maple syrup, unbleached flour, unbleached flour, oats, chopped walnuts, brown sugar, ground cinnamon, salt, cold unsalted butter, cut in bits, pure maple syrup

qt . (4 cups) boiling water, jell-o brand sugar free low calorie gelatin, any flavor, qt . (4 cups) cold water, assorted summer fruits , such as watermelon balls, honeydew balls, banana slices, strawberry slices, watermelon bowl

all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt

all-purpose flour, oats, brown sugar, baking powder, ground cinnamon, ground nutmeg, almonds, egg, fresh blackberries or blueberries, maple syrup, nectarines, each peeled and cut into 8 wedges, vanilla low-fat frozen yogurt

tang, pineapple tidbits, drained , juice reserved, instant lemon pudding, chunky mixed fruit, drained, mandarin oranges, drained, maraschino cherries, drained, bananas

pitted and sliced assorted stone fruit , such as peaches, plums, apricots and/or cherries, maple syrup

pitted prunes, dried fruit bits, unsweetened orange juice, reduced-calorie maple-flavored pancake syrup, ground cinnamon

fat-free vanilla yogurt, reduced-calorie pancake syrup, ground cinnamon, assorted berries and fruit chunks

warmed unsweetened applesauce, cage free egg whites (well beaten ), splenda granular, splenda is a calorie free ingredient extracted from sugar that is also aspertayme free , do not use a, smart balance light butter spread, softened but not melted, super ripe bananas , if you wrap them in a brown paper bag and put away in a shelf they will ripen faster, ground cinnamon, allspice, lemon juice , orange juice works well too, fruit (the white part under the peal), maple extract, baking soda, baking powder, whole wheat flour, all-purpose flour, pecans (or nuts of your choice), fruit (i used the already dried ones and they worked well. blueberries and strawberries usually work well tsp)

whole wheat flour, all-purpose flour, baking powder, baking soda, egg, vegetable oil, mixed fruit, buttermilk, unsweetened fruit juice

instant vanilla pudding, skim milk, fat-free whipped topping , reserving 1 cup for garnish, sliced fresh fruit , such as bananas, blueberries, peaches, raspberries, strawberries

cold fat-free milk, diet lemon-lime soda, crushed unsweetened pineapple, undrained, reduced-fat sour cream, drops coconut extract, sugar-free instant vanilla pudding mix, assorted fruit

water, sugar, lime juice or 1/3 cup lemon juice, anise extract, salt, oranges, peeled and sectioned, kiwi fruits, peeled and sliced, grapefruits, peeled and sectioned, apples, cubed, strawberry, sliced, green grape, pineapple chunks, drained

natural plain yogurt or kefir, flax seeds, fresh sliced fruit , such as banana, apple or berries.

cornstarch, salt, honey, lemon juice, egg yolk, lightly beaten, plain yogurt, chopped mixed fruit, chopped nuts, granola without raisins

amaranth, water, frozen berries , to taste, maple syrup , grade b, to taste, rice milk , to taste, cinnamon , to taste