Directions:
- In a bowl, combine the first four ingredients. Cover and refrigerate until serving. Serve with fruit. Yield: 1 cup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 16.62 Kcal (70 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 0.3mg | 0% | |
| Sodium | 16.13mg | 1% | |
| Potassium | 0.21mg | 0% | |
| Total Carbs | 3.37g | 1% | |
| Sugars | 3.04g | 12% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 0.74g | 1% | |
| Vitamin C | 0.3mg | 0% | |
| Calcium | 29.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 95.98 Kcal (402 kJ) | ||
| Calories from fat | 0.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Cholesterol | 1.71mg | 0% | |
| Sodium | 93.16mg | 1% | |
| Potassium | 1.21mg | 0% | |
| Total Carbs | 19.45g | 1% | |
| Sugars | 17.57g | 12% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 4.28g | 1% | |
| Vitamin C | 1.7mg | 0% | |
| Calcium | 172.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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