Directions:
- Stir tang into the pineapple juice-Add lemon pudding, mix and stir well. Combine the pineapple, mixed fruit, oranges & cherries, then mix fruit and pudding together.
- Refrigerate until ready to serve. Just before serving slice and add the bananas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.98 Kcal (795 kJ) | ||
| Calories from fat | 20.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.3g | 4% | |
|---|---|---|---|
| Sodium | 150.71mg | 6% | |
| Potassium | 244.42mg | 5% | |
| Total Carbs | 47.8g | 16% | |
| Sugars | 29.83g | 119% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 0.9g | 2% | |
| Vitamin C | 30.9mg | 52% | |
| Calcium | 28.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 80.72 Kcal (338 kJ) | ||
| Calories from fat | 8.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.98g | 4% | |
|---|---|---|---|
| Sodium | 64.04mg | 6% | |
| Potassium | 103.86mg | 5% | |
| Total Carbs | 20.31g | 16% | |
| Sugars | 12.67g | 119% | |
| Dietary Fiber | 1.32g | 12% | |
| Protein | 0.38g | 2% | |
| Vitamin C | 13.1mg | 52% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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