448 low low sodium bean soup Recipes

  • Low Fat Black Bean Soup
    progresso black beans--drained and rinsed and
    4 More
    progresso black beans--drained and rinsed, fat-free chicken broth, low sodium, stalks celery, chopped, carrots, chopped, diced tomatoes , like ro-tel
    5 ingredients
  • Vegetarian 15 Bean Soup
    bean soup mix (i use bob's red mill 13 , 29 oz bag) and
    16 More
    bean soup mix (i use bob s red mill 13 , 29 oz bag), low sodium vegetable broth, olive oil, onion, chopped, garlic clove, chopped, celery ribs, thinly sliced, carrots, thinly sliced, diced tomatoes, undrained, lemon juice (about 2 lemons worth), bay leaves, tabasco sauce, oregano, chili powder, ground thyme, cayenne pepper, ground black pepper, salt
    17 min, 17 ingredients
  • 15-Bean Soup
    onion, minced, garlic cloves, minced, vegetable oil and
    11 More
    onion, minced, garlic cloves, minced, vegetable oil, minced fresh thyme (or 1/2 tsp. dried ), low sodium chicken broth, white mushrooms, quartered, fifteen-bean soup mix (flavoring packet discarded, picked over, pre-soaked overnight, drained), bacon (about 4 slices), dried porcini mushrooms, rinsed and minced, bay leaves, swiss chard, stemmed and leaves sliced 1/2 inch thick, whole tomatoes, drained and chopped medium, salt, pepper
    11 hour , 14 ingredients
  • Bean Soup With Spinach
    low sodium vegetable broth, tomato puree, white beans and
    7 More
    low sodium vegetable broth, tomato puree, white beans, brown rice, white onion, garlic cloves, dried basil, salt, ground black pepper, spinach
    5 hour 10 min, 10 ingredients
  • Sixteen Bean Sour Cream Soup
    bean soup mix, onion, chopped, chopped ham and
    3 More
    bean soup mix, onion, chopped, chopped ham, fat free sour cream, creamed corn, low-sodium salt
    6 ingredients
  • Low Carb Ham and Black Bean Soup
    cubed ham, diced celery, water, low sodium chicken broth and
    7 More
    cubed ham, diced celery, water, low sodium chicken broth, black beans, washed, tiny diced carrot, minced onion, minced garlic, cayenne pepper, cumin, salt
    2 hour 15 min, 11 ingredients
  • Black Bean Soup
    low sodium black beans, divided and
    12 More
    low sodium black beans, divided, chipotle sauce from cnned chipotle chile in adobo, sauce from cnned chipotle chiles in adobo, chicken broth, olive oil, onion, chopped, red bell pepper, chopped, green bell pepper, chopped, garlic cloves, minced, ground cumin, sour cream, tomato, chopped, cilantro, chopped
    30 min, 13 ingredients
  • Hearty Ham, Potato, and Bean Soup With a Kick #5FIX Hearty Ham, Potato, and Bean Soup With a Kick #5FIX
    bean soup mix (with flavor packet) and
    4 More
    bean soup mix (with flavor packet), simply potatoes diced potatoes with onion, low sodium chicken broth, diced cooked ham, diced tomatoes with green chilies, drained
    8 hour 15 min, 5 ingredients
  • Low Sodium Black Bean Soup Low Sodium Black Bean Soup
    olive oil, onion, chopped, ground coriander, ground cumin and
    7 More
    olive oil, onion, chopped, ground coriander, ground cumin, ground pepper, cilantro, sweet potato, (1 lg) peeled and diced, water (flavored with no sodium bullion), black beans , cooked with no salt, kidney beans , cooked with no salt, salt
    11 ingredients
  • Low Fat Spicy Kielbasa Soup Low Fat Spicy Kielbasa Soup
    reduced-fat smoked turkey kielbasa, sliced and each slice... and
    13 More
    reduced-fat smoked turkey kielbasa, sliced and each slice cut into fourths, onions, chopped, bell pepper (green), 1 medium, chopped, celery, 1 medium. stalk, thinly sliced, garlic cloves, minced, reduced sodium and fat free chicken broth, kidney beans, drained and rinsed, crushed tomatoes, zucchini squash, sliced, carrot, shredded, dried parsley flakes, crushed red pepper flakes, pepper, brown rice
    14 ingredients
  • Low Fat Italian Wedding Soup Low Fat Italian Wedding Soup
    lean ground turkey, oregano, dried basil and
    6 More
    lean ground turkey, oregano, dried basil, minced garlic clove (fresh is best! buy a garlic presser), cayenne pepper, reduced-sodium chicken broth, shredded kale, cannellini beans, rinsed and drained, diced tomato
    40 min, 9 ingredients
  • Low Sodium Slow Cooker Chili Low Sodium Slow Cooker Chili
    lean ground beef and
    12 More
    lean ground beef, low-sodium tomato soup, creamy (rec. pacific organic), low sodium tomato, low-sodium garbanzo beans, drained, low-sodium black beans, drained, yellow onion, diced, garlic, minced, chipotle pepper, ground, cumin, paprika, cinnamon, garlic powder, ground coriander
    4 hour 15 min, 13 ingredients
  • Low Fat/Low Sodium Black Bean Soup Low Fat/Low Sodium Black Bean Soup
    black beans (cooked in advance), diced onion and
    12 More
    black beans (cooked in advance), diced onion, diced red pepper, diced green pepper, garlic cloves, minced, carrots, peeled and chopped, diced tomatoes (i used no salt added mair glen organic brand), low sodium chicken broth (for this recipe i used 3 packets of broth seasoning added to 3 cups of water), bay leaves, ground cumin, cayenne pepper, fresh lime juice, extra virgin olive oil, mrs. dash table blend seasoning (season to your preference)
    1 hour , 14 ingredients
  • Black Bean Soup With Chipotle Chiles Black Bean Soup With Chipotle Chiles
    beans, dried black beans (2 cups), rinsed and picked over and
    25 More
    beans, dried black beans (2 cups), rinsed and picked over, ham steak , trimmed of rind, bay leaves, water, baking soda, table salt, soup, olive oil, onions , chopped fine (about 3 cups), carrot , chopped fine (about 1/2 cup), ribs celery , chopped fine (about 1 cup), table salt, garlic , minced or pressed through garlic press (about 1 1/2 tbsp), ground cumin, minced chipotle chiles in adobo, adobo sauce, low-sodium chicken broth, cornstarch, water, lime juice , from 1 to 2 limes, lime wedges, minced fresh cilantro leaves, red onion , finely diced, avocado , diced medium, sour cream
    27 ingredients
  • Easy Mexican Soup Easy Mexican Soup
    low sodium chicken broth, no-salt-added corn and
    4 More
    low sodium chicken broth, no-salt-added corn, black beans (rinsed and drained ), low-fat refried beans (not with the cheese), mild chunky salsa (1 jar or just diced tomatoes), chicken
    30 min, 6 ingredients
  • Bean Soup With Kale Bean Soup With Kale
    olive oil or canola oil, minced garlic cloves and
    8 More
    olive oil or canola oil, minced garlic cloves, sized yellow onion(minced ), chopped raw kale, low-fat, low-sodium chicken or vegetable broth, white beans , such as cannellini(this is my favorite), tomatoes , coursely chopped, dried italian herb seasoning, salt and pepper to taste, chopped parsley
    15 min, 10 ingredients
  • Low Carb Chicken & Black Bean Soup Low Carb Chicken & Black Bean Soup
    cooked boneless skinless chicken breast, cut into chunks and
    11 More
    cooked boneless skinless chicken breast, cut into chunks, black beans, drained, low sodium chicken broth, tomato paste, chili powder, salt, black pepper, onion powder, garlic powder, cayenne, sharp cheddar cheese, sour cream
    15 min, 12 ingredients
  • Black Bean Soup Black Bean Soup
    low-sodium chicken broth, black beans (14 to 15 oz. each) and
    6 More
    low-sodium chicken broth, black beans (14 to 15 oz. each), chopped onion, minced garlic, coarsely chopped cooked beef, chopped fresh cilantro, crumbled tortilla chips, crumbled cotija cheese
    8 ingredients




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