Amount Per 1 Serving | |||
Calories | 217.19 Kcal (909 kJ) | ||
Calories from fat | 39.72 Kcal | ||
% Daily Value* | |||
Total Fat | 4.41g | 7% | |
---|---|---|---|
Cholesterol | 26.07mg | 9% | |
Sodium | 1165.86mg | 49% | |
Potassium | 533.61mg | 11% | |
Total Carbs | 19.62g | 7% | |
Sugars | 1.92g | 8% | |
Dietary Fiber | 1.52g | 6% | |
Protein | 26.32g | 53% | |
Vitamin C | 2.7mg | 5% | |
Vitamin A | 0.4mg | 15% | |
Iron | 0.5mg | 3% | |
Calcium | 29.9mg | 3% |
Amount Per 100 g | |||
Calories | 58.37 Kcal (244 kJ) | ||
Calories from fat | 10.67 Kcal | ||
% Daily Value* | |||
Total Fat | 1.19g | 7% | |
---|---|---|---|
Cholesterol | 7.01mg | 9% | |
Sodium | 313.33mg | 49% | |
Potassium | 143.41mg | 11% | |
Total Carbs | 5.27g | 7% | |
Sugars | 0.51g | 8% | |
Dietary Fiber | 0.41g | 6% | |
Protein | 7.07g | 53% | |
Vitamin C | 0.7mg | 5% | |
Vitamin A | 0.1mg | 15% | |
Iron | 0.1mg | 3% | |
Calcium | 8mg | 3% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.