49753 low grilled mackerel Recipes

tomatoes (1 lb), onion, apple jelly, cider vinegar, chopped fresh tarragon leaves, dried hot red pepper flakes, salt, four 6-oz mackerel or bluefish fillets with skin

mackerel, drained and rinsed, onion, finely diced, tomato-based hot pepper sauce, salt , or to taste, ground black pepper , or to taste, mayonnaise

mackerel, red chili powder, turmeric powder, curry powder, garlic, chopped, cinnamon stick, black tamarind pulp, crushed, onion, sliced, tomato, sliced, fresh curry leaves, washed, lemon , juice of, salt, oil

mackerel, crackers, cream cheese (philadelphia), chives, salt, pepper

low-fat mayonnaise, plain low-fat yogurt, crumbled blue cheese, low-fat milk, freshly ground black pepper, salt, green beans, trimmed, sugar snap peas, trimmed, carrots, peeled and cut diagonally into 1/2-inch-thick pieces, thick) slices red onion, freshly ground black pepper, garlic salt, torn romaine lettuce, sliced radishes

mackerel fillets, onions, fennel bulb, garlic cloves, black olives (according to taste), fennel seed (ground with pestle and mortar), parsley, salt, pepper, pesto sauce, olive oil

mackerel, filleted, skin on, garlic cloves, smashed, butter, salt, pepper, limes

eggplants, long and thin (preferably japanese ), virgin olive oil plus 3 tablespoons, red wine vinegar, hot red pepper, dried oregano, mackerel fillets, bones removed , about 2 lb, parsley leaves, mint leaves, anchovy , salted variety, rinsed and filleted, extra virgin olive oil, hard-boiled egg, finely chopped, capers, drained and finely chopped, juice and zest of 1 lemon, sea salt

young eggplants, long and thin (preferably japanese ), extra-virgin olive oil, red wine vinegar, hot red pepper, dried oregano, toasted, mackerel fillets, about 4 lb, bones removed, fresh parsley leaves, mint leaves, anchovy , salted variety, rinsed and filleted, hard-boiled egg, finely chopped, salt packed capers , soaked 1 hour, drained, lemon , zest diced and juiced, sea salt

freshly squeezed lemon juice, minced lemongrass, minced garlic, ginger, minced, jalapeno chile, finely diced, onion, finely diced, cilantro, chopped, coconut milk, canola oil, salt, pepper, mackerel fillets, skin on

boston mackerel or 3 lbs atlantic mackerel, extra virgin olive oil, butter (not margarine), salt, pepper, lemon juice, cut fresh flat-leaf parsley, granulated garlic powder, onion powder or 1 tsp minced onion, paprika

mackerel in brine, drained (15 oz), butter, softened (1 oz), creme fraiche, lemon , zest and juice, fresh parsley, chopped, worcestershire sauce, salt & freshly ground black pepper, sliced mushrooms, drained (6 oz)

mackerel , each weighing about 350g/12oz, cleaned, rinsed and dried, thai red curry paste, olive oil, lemons , juice of, chopped fresh coriander

mackerel , deboned, and filleted, garlic cloves, pounded, paprika, oregano, marjoram, salt and pepper, vinegar, water, flour or beaten eggs or breadcrumbs

low-fat mayonnaise, fresh lemon juice, bottled minced garlic, freshly ground black pepper, extravirgin olive oil, zucchini , thinly sliced lengthwise (about 12 oz), plain focaccia , cut in half horizontally, sliced sharp provolone cheese, sliced skinless, boneless grilled lemon-herb chicken (about 8 oz), sliced bottled roasted red bell peppers

low-fat ricotta cheese, low-fat tropical yogurt, mangoes, white english muffins, passion fruit pulp

grilled chicken , cooked chicken can be used instead, bell pepper, chopped, onion, chopped, monterey jack pepper cheese , 1 deli slice, low-carb tortilla