Directions:
- Preheat an outdoor grill to medium heat and oil the grates with a brush or towel.
- In a small saucepan, melt the butter and add the smashed garlic.
- Make 3 deep cuts on each side of the fish. Season fillets generously with salt and pepper. Place flesh side-down and cook for 2 to 3 minutes. Flip fish over and cook for an additional 2 to 3 minutes. Remove from grill and brush with some of the garlic butter (about 2 tablespoons).
- Squeeze 1/2 of a lime over each fillet and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 335.88 Kcal (1406 kJ) | ||
| Calories from fat | 297.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33g | 51% | |
|---|---|---|---|
| Cholesterol | 98.95mg | 33% | |
| Sodium | 1784.09mg | 74% | |
| Potassium | 246.93mg | 5% | |
| Total Carbs | 3.08g | 1% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.58g | 2% | |
| Protein | 8.28g | 17% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.6mg | 4% | |
| Calcium | 45.5mg | 5% | |
| Amount Per 100 g | |||
| Calories | 378.03 Kcal (1583 kJ) | ||
| Calories from fat | 334.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.14g | 51% | |
|---|---|---|---|
| Cholesterol | 111.37mg | 33% | |
| Sodium | 2007.98mg | 74% | |
| Potassium | 277.91mg | 5% | |
| Total Carbs | 3.47g | 1% | |
| Sugars | 0.42g | 1% | |
| Dietary Fiber | 0.65g | 2% | |
| Protein | 9.31g | 17% | |
| Vitamin C | 6.8mg | 10% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.7mg | 4% | |
| Calcium | 51.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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