Grilled Mackerel with Salsa Verde: Squombro con Salsa (Mario Batali) Recipe
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Directions:
- Preheat barbecue or grill.
- Cut eggplants in 1/2 lengthwise, score and place in a mixing bowl. Add 3 tablespoons olive oil, vinegar, red pepper and oregano and toss to coat. Using kitchen tongs, remove eggplants from the bowl and place on the grill or toast in a dry pan. Cook 5 to 6 minutes on each side, until dark golden brown and lightly charred. Remove from grill or pan and place back in the bowl with the marinade.
- Using 3 tablespoons of olive oil, brush mackerel skin with oil and place skin side down onto grill. Cook 5 to 6 minutes on the skin side. Turn carefully, and cook 1 minute on the flesh side. Gently remove mackerel pieces from the grill and place in the center of a large platter.
- Place parsley leaves, mint leaves, anchovy and remaining 1 cup olive oil in a blender and chop until smooth. Remove to a serving bowl and add chopped egg, capers, lemon juice, and lemon zest. Season, to taste, with salt. Mix well.
- Arrange eggplant pieces around mackerel pieces and drizzle both with sauce. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1770.65 Kcal (7413 kJ) | ||
| Calories from fat | 1234.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 137.21g | 211% | |
|---|---|---|---|
| Cholesterol | 477.45mg | 159% | |
| Sodium | 21069.36mg | 878% | |
| Potassium | 3754.95mg | 80% | |
| Total Carbs | 35.38g | 12% | |
| Sugars | 19.23g | 77% | |
| Dietary Fiber | 18.18g | 73% | |
| Protein | 93.28g | 187% | |
| Vitamin C | 58.7mg | 98% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 183.9mg | 1022% | |
| Calcium | 453.6mg | 45% | |
| Amount Per 100 g | |||
| Calories | 171.18 Kcal (717 kJ) | ||
| Calories from fat | 119.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.26g | 211% | |
|---|---|---|---|
| Cholesterol | 46.16mg | 159% | |
| Sodium | 2036.91mg | 878% | |
| Potassium | 363.01mg | 80% | |
| Total Carbs | 3.42g | 12% | |
| Sugars | 1.86g | 77% | |
| Dietary Fiber | 1.76g | 73% | |
| Protein | 9.02g | 187% | |
| Vitamin C | 5.7mg | 98% | |
| Vitamin A | 0.1mg | 49% | |
| Iron | 17.8mg | 1022% | |
| Calcium | 43.8mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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