63697 low fry falafel wraps vegetarian Recipes

  • Low Fat Breakfast Wraps
    low-fat flour tortillas and
    4 More
    low-fat flour tortillas, egg beaters cheese and chive egg substitute, salsa, turkey bacon, fat free cream cheese
    8 min, 5 ingredients
  • Low-Carb Pizza...yum
    low-carb tortilla , wrap (any flavor) and
    6 More
    low-carb tortilla , wrap (any flavor), tomato, thinly sliced, pepperoni (about 15 slices, enough to cover pizza), olive oil, garlic salt (optional), mozzarella cheese, fresh parmesan cheese (not in the green can!)
    15 min, 7 ingredients
  • Fried Oysters Wrapped in Bacon
    fresh, shucked oysters (, , in a jar) and
    8 More
    fresh, shucked oysters (, , in a jar), oyster liquor (from jar), bay leaf, worcestershire sauce, oil (for frying ), lean bacon, unbleached white flour, eggs, beaten, breadcrumbs
    25 min, 9 ingredients
  • Fried Rice Wraps
    flour tortillas, fried rice, chicken or 1 lb pork, cubed and
    1 More
    flour tortillas, fried rice, chicken or 1 lb pork, cubed, soy sauce
    15 min, 4 ingredients
  • Vegetarian Stroganoff
    vegetarian beef strips, olive oil, white mushrooms, sliced and
    13 More
    vegetarian beef strips, olive oil, white mushrooms, sliced, white onion, chopped, low-fat vegetable broth (made strong , i have a beef 1 that s good), low-fat sour cream, green olives, sliced, dijon mustard, salt, black pepper, dill, garlic powder, tamari or 1 tsp soy sauce, cold water, cornstarch, cooked pasta (egg noodles or rotini)
    40 min, 16 ingredients
  • Kittencal's Fried Eggplant Slices (Vegetarian)
    eggplants, peeled, eggs, beaten, water, dry breadcrumbs and
    8 More
    eggplants, peeled, eggs, beaten, water, dry breadcrumbs, grated parmesan cheese, dried parsley, garlic powder, dried italian seasoning (for a less intense flavor reduce to 1/2 teaspoon), seasoning salt (can use more ), fresh ground black pepper, cayenne pepper (or adjust to heat level) (optional), olive oil (for frying , can use vegetable oil or canola oil)
    20 min, 12 ingredients
  • Falafel Loaf
    falafel mix, tomato sauce, water, egg whites or 6 eggs and
    4 More
    falafel mix, tomato sauce, water, egg whites or 6 eggs, carrots, shredded, onions, chopped, garlic, pepper
    4 min, 8 ingredients
  • Falafel Casserole
    falafel mix, eggs, lemon peel, grated, lemon juice and
    1 More
    falafel mix, eggs, lemon peel, grated, lemon juice, parsley, chopped
    35 min, 5 ingredients
  • Falafel Tacos
    falafel, tortillas, tomato, diced, onion and
    2 More
    falafel, tortillas, tomato, diced, onion, parsley or cilantro, sour cream
    21 min, 6 ingredients
  • Vegetarian Faux Chicken Patties
    vegetarian fried chicken (e.g., frichik ), celery, onion and
    5 More
    vegetarian fried chicken (e.g., frichik ), celery, onion, green bell pepper, eggs, beaten, dry bread stuffing mix, salt and pepper to taste, olive oil
    35 min, 8 ingredients
  • Low Fat No Fry Falafel Wraps (Vegetarian Too!) Low Fat No Fry Falafel Wraps (Vegetarian Too!)
    falafel, water, orange, orange rind, orange juice and
    6 More
    falafel, water, orange, orange rind, orange juice, beetroots, hummus, mint, flour tortilla, rocket
    45 min, 11 ingredients
  •  fried  Brown Rice (Vegetarian) fried Brown Rice (Vegetarian)
    instant brown rice, frozen peas and carrot and
    4 More
    instant brown rice, frozen peas and carrot, low sodium soy sauce, egg white, chopped green onions
    20 min, 6 ingredients
  • Low Fat  Tuna Wrap Creation Low Fat Tuna Wrap Creation
    tuna in water, iceberg lettuce, carrot, feta, cucumber and
    9 More
    tuna in water, iceberg lettuce, carrot, feta, cucumber, scallion, dill pickles, fat-free mayonnaise, dill, black pepper, bean sprouts, alfalfa sprouts, tomato, low-fat whole wheat tortilla
    10 min, 14 ingredients
  • Low Carb Mac and Cheese Dog Casserole Low Carb Mac and Cheese Dog Casserole
    low-carb elbow macaroni (recommend dreamfields pasta) and
    11 More
    low-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)
    25 min, 12 ingredients
  • Chard Wrapped Vegetarian Dolmades Chard Wrapped Vegetarian Dolmades
    swiss chard (large whole fresh leaves , about10) and
    10 More
    swiss chard (large whole fresh leaves , about10), veggie ground round (1 package), uncooked rice, goat cheese, onion, minced, oregano, garlic cloves, dill, salt and pepper, to taste, vegetarian chicken broth, lemon juice
    40 min, 11 ingredients
  • Vegetarian Snausage Rolls Vegetarian Snausage Rolls
    vegetarian sausage links, red onion, low-fat milk, dill and
    6 More
    vegetarian sausage links, red onion, low-fat milk, dill, salt, garlic powder, chipotle pepper, breadcrumbs, low-fat cheddar cheese, shredded, puff pastry sheets
    35 min, 10 ingredients
  • Falafel waffle Falafel waffle
    falafel mix, whole egg, water, oil
    10 min, 4 ingredients
  • Falafel Casserole Falafel Casserole
    falafel mix, eggs, grated lemon peel, lemon juice and
    1 More
    falafel mix, eggs, grated lemon peel, lemon juice, chopped parsley
    5 ingredients




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