170639 low fat sweet sour pork stir Recipes

boneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger

water, cornstarch, vinegar, sugar, soy sauce, ground ginger, tabasco sauce, garlic powder, vegetable oil, pork loin, thinly sliced, carrots, cauliflower florets, snow peas

pork loin chop , all visible fat removed, pineapple chunks , packed in own juice, brown sugar, cornstarch, vinegar, soy sauce, low-sodium low-fat chicken broth, olive oil, green pepper , cut into thin strips, onion, cut into thin rings, cooked rice

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, light soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, chili-garlic sauce, hot cooked rice, sesame seeds, toasted

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat cream cheese, fat free cream cheese, eggs, sugar substitute, low-fat sour cream, lemon , zest of, vanilla extract

low-fat cream cheese, fat free cream cheese, eggs, sugar, low-fat sour cream, lemon , zest of, vanilla extract

fat-free whole wheat pita bread, mexican chili beans, hot salsa, low-fat sour cream, low-fat cheese

low-fat cheese, pizza crust, water, red lentil, garlic cloves, ginger, stock, red onion, eggplant, sweet potato, tomatoes, parsley, chili flakes, curry powder, cumin, pepper

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

pork tenderloin, cubed, cornstarch, dark sesame oil, divided, pineapple tidbits, lite soy sauce, red bell pepper, chopped, green bell pepper, chopped, green onions, chopped, hoisin sauce, asian garlic-chili sauce, hot cooked rice, sesame seeds, toasted

pork tenderloin, butter, minced onions, minced shallots, dry white wine, reduced-sodium chicken broth, fat free sour cream, fresh lime juice

pork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half

cooked pork, cubed, grated ginger, minced garlic, chopped green peppers, chopped carrots, chopped onion, pineapple chunks, undrained, ketchup, vinegar (white or rice), brown sugar, soy sauce, cornstarch, chili powder, hot cooked rice (brown or white )

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

fat-free sour cream, cider vinegar, lemon juice, salt, white pepper, cucumbers, peeled and thinly sliced, sliced sweet onion

low-fat sour cream, crumbled blue cheese, low-fat mayonnaise, skim milk, worcestershire sauce, black pepper

low-fat sour cream or 1 1/2 cups nonfat sour cream, frozen chopped spinach, thawed and strained, ranch dressing mix