75349 low fat smoked haddock Recipes

uncooked basmati rice, eggs, smoked haddock , or other white fish, bay leaf, milk , or as needed, butter, curry powder, green onions, chopped, frozen green peas, salt and pepper to taste, low-fat plain yogurt

smoked haddock, streaky bacon (chopped ), baby new potatoes, onion (chopped ), sweetcorn, milk, fish stock, double cream, butter, smoked paprika (to taste), cayenne pepper (to taste)

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

dry linguine, smoked haddock, low-fat creme fraiche, tomatoes (halved ), lemon , zest of, capers (rinsed ), baby spinach

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

smoked haddock (or other smoked fish, e.g. cod, coley, etc.), double cream, coarse grain mustard or 1 tbsp dijon mustard, honey, eggs, peeled potatoes, sliced spring onions, salt, pepper

smoked haddock (undied), onions, leek, olive oil, skim milk, potatoes, sweetcorn, water, vegetable stock, parsley, cornflour, mustard

smoked haddock, milk, butter, leeks, sliced, plain flour, coarse grain mustard, mascarpone, hard-boiled eggs, quartered, floury potato , about 250g, grated mature cheddar cheese, salt & freshly ground black pepper

smoked haddock, potatoes, double cream, milk, thyme, garlic cloves, bay leaves, saffron strands, leeks, handful parsley, tomatoes, knobs butter

smoked haddock fillets, approx 2 cups milk, leeks, trimmed and thinly sliced, walnut size knobs of butter plus extra for frying the leeks, approx 2 level dessert spoons flour, freshly ground black pepper, serve : either thinly sliced triangles of buttered toast or melba toast (thinly sliced bread dried in the bottom of a cool oven until crisp, then browned under the broiler)

low-fat pressed cottage or firm yogurt cheese ( low-fat natural yogurt left overnight to drain in coffee filter, cheesecloth or paper towel), honey-style mustard, flour tortillas, smoked salmon, thinly sliced, chopped fresh dill, chopped fresh chives or green onions, leaves lettuce, shredded

smoked turkey, brown lentils, garlic cloves, bay leaves, scallions, coriander leaves, tomatoes, stalk celery, red wine vinegar, olive oil, nonfat vanilla yogurt, jalapeno, jalapeno juice , from bottle, lemon juice, coarse grain mustard, ground cumin, pepper

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-fat yogurt or 1 cup nonfat plain yogurt, low fat cottage cheese or 1 cup fat-free cottage cheese

fat-free cool whip, low-fat peanut butter, low-fat graham cracker crust