350761 low fat pork chop dinner Recipes

pork loin chops (1/2 inch thick ), onion, vegetable oil, red potatoes, cubed, sliced carrot, sliced mushrooms or 1 cup sliced fresh mushrooms, low-fat cream of celery soup, undiluted, water, salt (optional), dried thyme

pork chops, vegetable oil, potatoes, quartered, carrots , cut into 1 inch thick slices, onion, chopped, celery, chopped, chicken stock cube, boiling water, salt, pepper, flour, water

lean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste

loose-pack frozen green beans, thawed, sliced peeled potatoes, condensed cream of mushroom soup, condensed cream of celery soup, salt, pepper, pork chops, browned, cooking oil, french-fried onions

pork chops, olive oil, black pepper, crushed red pepper flakes, garlic cloves, minced, stewed tomatoes, spaghetti

carrot, potatoes, boneless pork chops, onion, onion soup mix, condensed cream of mushroom soup, undiluted

chicken broth, rice , minute, uncooked, broccoli florets , small, onion, sweet, finely chopped, pork chops , bone it, catalina dressing, orange juice, fresh squeezed, orange zest, fine, maple syrup , pure, almonds, sliced toasted (optional)

bacon, pork chops, onion, sliced, potatoes, peeled and cut into thick slices, water, salt and pepper to taste

boneless pork chops (thin cut ), sliced cooked potatoes (drained ), sour cream, cream of mushroom soup (no water added), sliced mushrooms (drained ), crushed ritz crackers, butter

fat cottage cheese, plain low-fat yogurt, chopped green onions, dijon mustard, garlic powder, dried basil, dried oregano

pork chops or 6 -8 pork steaks, stalks celery, chopped, carrots, chopped, yellow onion, chopped, cream of mushroom soup, cream of chicken soup, water, minced garlic, worcestershire sauce, soy sauce, olive oil

pork chops, butter, mixed with, oil, for frying, water, diced tomatoes, undrained (reserve the juice), condensed condensed golden mushroom soup, undiluted, chopped onion, dijon mustard, fresh mushrooms, salt and pepper, hot cooked rice

olive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt

sultana, glace cherries, raisins, brandy, water, cooked mashed pumpkin, eggs, beaten, apple juice, low-fat milk, chopped pecans or 1/2 cup walnuts, grated fresh lemon rind, grated orange rind, mixed spice, cinnamon, self raising flour, white lily self-rising flour, bicarbonate of soda

white vinegar, lemon juice, minced onions or 1 1/2 tsp onion juice, splenda sugar substitute, dijon mustard, dry mustard, low-fat mayonnaise, chopped fresh parsley, hard-boiled egg, diced, salt

vegetable oil, boneless pork chops, cumin, cayenne pepper, seasoned salt, pepper, onion, diced, chopped stewed tomatoes , with juice, whole kernel corn, drained, black beans, drained, uncooked long grain white rice, diced green chilies, drained

chopped carrot, chopped onion, chopped celery, water, low-fat cream of celery soup (campbells makes 1, it s called healthy request) or 1 can reduced-fat cream of broccoli soup, minute rice, cubed cooked ham, poultry seasoning, paprika

chopped shiitake mushroom caps, chopped green onion, chopped cabbage kimchi, cornstarch, minced peeled fresh ginger, mirin (sweet rice wine), low sodium soy sauce, dry mustard, dark sesame oil, ground pork, gyoza skins, cornstarch, minced green onion, low sodium soy sauce, mirin (sweet rice wine), rice vinegar, sesame seeds, toasted, dark sesame oil