139 low fat plum Recipes

  • Plum Fool
    plums, pitted and sliced (about 2 1/2 cups) and
    5 More
    plums, pitted and sliced (about 2 1/2 cups), sugar or splenda granular, grated fresh ginger, ground cinnamon, low-fat vanilla yogurt, whipping cream
    1 hour , 6 ingredients
  • Plum Salad
    plums, seeded and chunked, low-fat yogurt
    5 min, 3 ingredients
  • Winter Plum Soup
    plums in light syrup, undrained, dry red wine, honey and
    6 More
    plums in light syrup, undrained, dry red wine, honey, ground cinnamon, cointreau or other orange-flavored liqueur, grated lemon rind, vanilla low-fat yogurt, mint sprigs (optional)
    9 ingredients
  • Plum Pudding Smoothie
    canned purple plums, pitted, strawberries, hulled and
    6 More
    canned purple plums, pitted, strawberries, hulled, ripe peeled banana, low-fat plain yogurt, honey, ground cinnamon, vanilla extract, ice cubes
    5 min, 8 ingredients
  • Plum Delicious Upside-Down Cake
    butter, brown sugar , packed and
    10 More
    butter, brown sugar , packed, plums, sliced (and peeled if the skins are getting old and wrinkly), blueberries (i use thawed frozen ones that i picked in the summer.), all-purpose flour, baking powder, baking soda, splenda sugar substitute (or sugar if you re not dieting), lemon zest, eggs, vanilla, low-fat buttermilk
    42 min, 12 ingredients
  • Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potato, fresh thyme leaves, salt, freshly ground black pepper, bay leaf, evaporated fat-free milk, low-fat milk, dry sherry, chopped fresh parsley
    15 ingredients
  • Low Fat Dried Fruit Scones
    flour, brown sugar, baking powder, salt, cinnamon and
    6 More
    flour, brown sugar, baking powder, salt, cinnamon, dried plum puree, margarine, cold, nonfat plain yogurt, dried cranberries or 1/2 cup craisins or 1/2 cup other dried fruit, finely chopped, egg white, lightly beaten, sugar
    25 min, 11 ingredients
  • Plum, Apple and Banana Biscuit Pie Plum, Apple and Banana Biscuit Pie
    plum, tart cooking apple , about 4 oz, banana, water and
    4 More
    plum, tart cooking apple , about 4 oz, banana, water, whole wheat flour (or half whole wheat and half all purpose flour), baking powder, buttermilk or 3 tbsp low-fat plain yogurt, plain low-fat yogurt, to serve
    50 min, 8 ingredients
  • Plum and Prune Smoothie Plum and Prune Smoothie
    plum, stoned and chopped, prune, pitted and chopped and
    4 More
    plum, stoned and chopped, prune, pitted and chopped, low-fat vanilla yogurt, buttermilk, soymilk , calcium enriched, ice cubes
    10 min, 6 ingredients
  • Plum-Berry Swirl Ice-Cream Pie Plum-Berry Swirl Ice-Cream Pie
    coarsely chopped plums, sugar, water and
    8 More
    coarsely chopped plums, sugar, water, low-fat honey graham crackers (10 full cracker sheets), sugar, margarine, melted, egg white, vanilla low-fat ice cream, wild berry sorbet
    11 ingredients
  • Yougurt With Dried Plum Yougurt With Dried Plum
    low-fat greek yogurt and
    3 More
    low-fat greek yogurt, sugar-free cranberry jell-o (any flavor will do), dried plums (or any other dried fruit), stevia
    5 min, 4 ingredients
  • Plum Pudding Porridge Plum Pudding Porridge
    oats (quick cooking ), low-fat milk, salt and
    2 More
    oats (quick cooking ), low-fat milk, salt, plum pudding (cooked and cooled ), honey
    5 min, 5 ingredients
  • Plum-Buttermilk Ice Cream Plum-Buttermilk Ice Cream
    chopped purple plums (about 6 medium), sugar, honey, water and
    3 More
    chopped purple plums (about 6 medium), sugar, honey, water, ground cinnamon, creme anglaise, chilled, low-fat buttermilk
    7 ingredients
  • Plums Poached in Sauternes and Vanilla Plums Poached in Sauternes and Vanilla
    vanilla bean , split lengthwise and
    6 More
    vanilla bean , split lengthwise, sauternes or other sweet white wine, plums, halved and pitted (about 10 oz), honey, fresh lime juice, vanilla low-fat yogurt, lime rind strips (optional)
    7 ingredients
  • Plum Island Sound Clam Chowder Plum Island Sound Clam Chowder
    chopped clams, clam juice and
    13 More
    chopped clams, clam juice, center-cut bacon , cut into 1/2-inch pieces, chopped onion, chopped celery, butter, cubed red potatoes, fresh thyme leave, salt, fresh ground black pepper, bay leaf, fat-free evaporated milk, low-fat milk, dry sherry, chopped fresh parsley
    40 min, 15 ingredients
  • Low - Fat Plum Pudding Low - Fat Plum Pudding
    raw carrots, grated, suet, flour, artificial sweetener and
    16 More
    raw carrots, grated, suet, flour, artificial sweetener, nutmeg, vanilla, raisins, egg yolks, lemon rind, grated, allspice, cinnamon, salt, cornstarch, salt, boiling water, nutmeg, artificial sweetener, lemon juice, lemon peel, grated, butter or 2 tbsp margarine
    30 min, 20 ingredients
  • Low-fat Mediterranean Fish Stew Low-fat Mediterranean Fish Stew
    white fish fillet, vegetable broth, onion, minced and
    9 More
    white fish fillet, vegetable broth, onion, minced, garlic, minced, dried tomatoe, minced, lemon juice, crushed red pepper flakes, plum tomato, diced, clam juice, dry white wine, shrimp, peeled & deveined, scallops
    1 hour 20 min, 12 ingredients
  • Low-Fat Roasted Vegetable Stock Low-Fat Roasted Vegetable Stock
    onion , cut into eighths and
    10 More
    onion , cut into eighths, leek, white part only , cut in half lengthwise, rinsed well between the layers, and cut into 2 inch pieces, celery ribs, cut into 2 inch pieces, carrots , cut into 2 inch pieces, parsnip , cut into 2 inch pieces, fresh fennel bulb, tall stalks and leaves discarded, bulb cut into 2 inch pieces, fresh plum tomato, cut into quarters, olive oil, salt , to taste, fresh parsley, rinsed, cold water
    1 hour , 11 ingredients




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