Yougurt With Dried Plum Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

8 oz low-fat greek yogurt
1 cup sugar-free cranberry jell-o (any flavor will do)
6 dried plums
1 g stevia

Directions:

1. In a bowl, mix the gelatin until it'ss crushed.
2. And the yogurt and the stevia until it's all mixed together.
3. Put the plums on top and let it in the freezer for 10 minutes before eating.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	11.15 Kcal (47 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	0.95mg	0%
Sodium	6.81mg	0%
Potassium	26.65mg	1%
Total Carbs	0.76g	0%
Sugars	0.57g	2%
Protein	1.89g	4%
Calcium	20.8mg	2%

Amount Per 100 g
Calories	58.75 Kcal (246 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	4.98mg	0%
Sodium	35.85mg	0%
Potassium	140.38mg	1%
Total Carbs	3.98g	0%
Sugars	2.99g	2%
Protein	9.96g	4%
Calcium	109.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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