Plum Salad Recipe

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Plum Salad
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Ingredients:

  • 1/8 tsp ground cloves

Directions:

  1. Gently mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.67 Kcal (543 kJ)
Calories from fat 11.03 Kcal
% Daily Value*
Total Fat 1.23g 2%
Cholesterol 3.68mg 1%
Sodium 42.88mg 2%
Potassium 454.19mg 10%
Total Carbs 26.07g 9%
Sugars 24.09g 96%
Dietary Fiber 1.98g 8%
Protein 5.04g 10%
Vitamin C 20.4mg 34%
Calcium 124mg 12%
Amount Per 100 g
Calories 50.02 Kcal (209 kJ)
Calories from fat 4.25 Kcal
% Daily Value*
Total Fat 0.47g 2%
Cholesterol 1.42mg 1%
Sodium 16.54mg 2%
Potassium 175.19mg 10%
Total Carbs 10.05g 9%
Sugars 9.29g 96%
Dietary Fiber 0.76g 8%
Protein 1.95g 10%
Vitamin C 7.9mg 34%
Calcium 47.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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