30 low fat low taco soup Recipes

  • Taco Soup
    lean ground sirloin , 94% fat free, onion, finely chopped and
    9 More
    lean ground sirloin , 94% fat free, onion, finely chopped, garlic cloves, minced, fat-free refried beans, pinto beans, undrained, whole kernel corn, undrained, diced tomatoes with green chilies, tomato sauce, water, low-sodium low-fat beef broth, taco seasoning
    45 min, 11 ingredients
  • Ww Taco Soup (Weight Watchers)
    onion, diced, diced tomatoes and
    7 More
    onion, diced, diced tomatoes, diced tomatoes and green chilies, canned corn mixed with chopped peppers (red and green), canned low-fat refried beans or 1 (15 1/2 oz) can fat free refried black beans, water, taco seasoning, ranch dressing mix (dry ), fat free vegetable oil cooking spray
    15 min, 9 ingredients
  • Busy Night Turkey Taco Soup with Avocado Cream
    mexican-style corn, chili beans, undrained, chicken broth and
    6 More
    mexican-style corn, chili beans, undrained, chicken broth, chunky salsa, cooked, chopped turkey meat, salt and pepper to taste, chopped fresh cilantro, low-fat sour cream, guacamole
    30 min, 9 ingredients
  • Taco Soup
    ground turkey, fat free low-sodium beef broth, tomatoes and
    4 More
    ground turkey, fat free low-sodium beef broth, tomatoes, red kidney beans or 1 (15 oz) can black beans, onion, diced, corn, taco seasoning
    30 min, 7 ingredients
  • Low Fat Beef and Sour Cream Enchilada Casserole
    lean ground beef, onion, chopped and
    11 More
    lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro
    55 min, 13 ingredients
  • Chicken Enchilada Soup (Crock Pot)
    chicken breast, onion and
    13 More
    chicken breast, onion, chicken broth (i use low-fat or low-sodium , 8 oz ) or 32 oz vegetable broth, plus 1 can (i use low-fat or low-sodium, 8 oz ), enchilada sauce, shredded cheese (i use low-fat ), masa harina, water, cilantro, to taste (dried or fresh , or both), garlic or powder, salt, cumin, chili powder, taco seasoning (optional), tortilla chips (to garnish ), green onion (to garnish )
    3 hour 30 min, 15 ingredients
  • Tater Tot Taco Bake
    lean ground beef, taco seasoning and
    5 More
    lean ground beef, taco seasoning, condensed cheddar cheese soup, undiluted, low-fat milk, light sour cream, shredded sharp cheddar cheese, frozen tater tots (roughly 45 tots)
    45 min, 7 ingredients
  • Weight Watchers Low Fat Taco Soup
    ground turkey breast, onion (chopped ) and
    7 More
    ground turkey breast, onion (chopped ), hidden valley ranch dressing mix, taco seasoning mix, pinto beans, hot chili beans, whole kernel corn, stewed tomatoes (mexican flavor ), stewed tomatoes (any flavor )
    1 hour 10 min, 9 ingredients
  • Super Quick Taco Soup Super Quick Taco Soup
    ground sirloin, low fat refried beans, taco seasoning and
    5 More
    ground sirloin, low fat refried beans, taco seasoning, low-fat sour cream, condensed tomato soup, rotel, cheddar cheese, guacamole (optional)
    20 min, 8 ingredients
  • Low-Fat Taco Casserole Low-Fat Taco Casserole
    taco shells, ground turkey or 1 lb lean ground beef and
    5 More
    taco shells, ground turkey or 1 lb lean ground beef, taco seasoning, red kidney beans, drained, reduced-fat cream of mushroom soup, salsa, shredded reduced-fat cheese
    45 min, 7 ingredients
  • Weight Watchers Taco Soup Weight Watchers Taco Soup
    onion, diced, diced tomatoes and
    6 More
    onion, diced, diced tomatoes, diced tomatoes & green chiles, canned corn with red and green peppers, low-fat or fat-free canned refried black beans, water (3 1/2 cups), taco seasoning mix, ranch salad dressing mix (dry )
    20 min, 8 ingredients
  • Hot & Healthy Bean Soup Hot & Healthy Bean Soup
    diced tomatoes , no salt added and
    10 More
    diced tomatoes , no salt added, low-sodium low-fat chicken broth, tomato sauce, black beans, rinsed, kidney beans, rinsed, cannellini beans, rinsed, frozen corn, yellow onion, diced, garlic cloves, minced, jalapeno, diced, low-sodium taco seasoning
    55 min, 11 ingredients
  • Cheesy Vegetarian Taco Soup Cheesy Vegetarian Taco Soup
    light extra firm tofu, cubed, onion, chopped and
    10 More
    light extra firm tofu, cubed, onion, chopped, chopped green onion, green pepper, chopped, taco seasoning, tomato juice, salsa, shredded lettuce, chopped tomato, low-fat cheddar cheese, grated (replace with soy-cheese if vegan), tortilla chips, sour cream (omit if vegan)
    30 min, 12 ingredients
  • Taco Ritos (Lower Fat) Taco Ritos (Lower Fat)
    ground turkey breast, fat-free refried beans and
    5 More
    ground turkey breast, fat-free refried beans, reduced-fat reduced-sodium condensed cream of mushroom soup, green enchilada sauce, low-fat flour tortillas, shredded light monterey jack cheese, shredded light cheddar cheese
    20 min, 7 ingredients
  • Chicken Taco Corn Soup Chicken Taco Corn Soup
    boneless skinless chicken breast, taco seasoning mix and
    7 More
    boneless skinless chicken breast, taco seasoning mix, cayenne pepper, low sodium chicken broth, frozen corn, creamed corn, green chilies, low-fat cheddar cheese, shredded, greek yogurt, plain low-fat
    45 min, 9 ingredients
  • Crock Pot Chicken Taco Corn Soup Crock Pot Chicken Taco Corn Soup
    boneless skinless chicken breasts , cut into three pieces and
    5 More
    boneless skinless chicken breasts , cut into three pieces, taco seasoning mix, frozen corn, low sodium chicken broth, low-fat cheddar cheese, grated (optional), low-fat sour cream , to taste (optional)
    5 hour 10 min, 6 ingredients
  • 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup 20 Minute Yummy Low Fat and Low Cal Taco Vegetable Soup
    mixed vegetables (2 lb bag frozen ) and
    2 More
    mixed vegetables (2 lb bag frozen ), taco seasoning (1 packet mix), diced new potatoes (1 14 1/2 oz can )
    3 ingredients
  • Best Ever Low Fat Mexican Soup Best Ever Low Fat Mexican Soup
    red beans, pinto beans, black beans, whole kernel corn and
    8 More
    red beans, pinto beans, black beans, whole kernel corn, taco seasoning, fat free ranch dressing, picante sauce, whole wheat tortillas, shredded into bite size pieces, fat-free cheddar cheese, water (or more if you like it really soupy), salt and pepper, garlic
    45 min, 12 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top