63 low fat italian style Recipes

  • Low-Fat Chicken Parmesan
    boneless skinless chicken piece, marinara sauce and
    6 More
    boneless skinless chicken piece, marinara sauce, shredded fat free mozzarella cheese, shredded part-skim mozzarella cheese, italian style breadcrumbs, olive oil (diffused) or 2 tbsp cooking spray, egg white, lemon
    1 hour 30 min, 8 ingredients
  • Low Fat Bread Crumb Chicken
    egg whites, dijon mustard and
    5 More
    egg whites, dijon mustard, breadcrumbs (or progresso italian style panko), reduced-fat parmesan cheese (grated ), flour, boneless skinless chicken breasts
    35 min, 7 ingredients
  • Vegetable Lasagna (Low Fat)
    olive oil, onion, chopped, red capsicum, diced and
    12 More
    olive oil, onion, chopped, red capsicum, diced, zucchini, diced, eggplant, diced, sliced mushrooms, italian-style tomatoes, chopped, carton tomato paste, water, salt (or another seasoning or herb of choice i use basil and lots of garlic), flour, skim milk, grated low fat mozzarella, sheets lasagna noodles, grated cheese, extra
    1 hour , 15 ingredients
  • Meatball and Macaroni Stew (Low Fat/Low Cal)
    english muffin , cut into 1/2 inch pieces, skim milk and
    17 More
    english muffin , cut into 1/2 inch pieces, skim milk, ground sirloin, parmesan cheese, fresh parsley, chopped, black pepper, salt, egg white, chopped onions, garlic cloves, minced, cooked large elbow macaroni, dried basil, dried oregano, bay leaf, italian-style tomatoes, undrained and chopped, low sodium chicken broth, dry red wine, white sugar, salt
    30 min, 19 ingredients
  • Cheese-Stuffed Italian-Style Burgers
    kraft mayo with olive oil low-fat mayonnaise and
    8 More
    kraft mayo with olive oil low-fat mayonnaise, dried basil leaves, lean ground beef, garlic cloves, minced, kraft finely shredded italian five cheese blend, hamburger buns, toasted, leaves lettuce leaves, tomato , cut into 4 slices, pepperoncini peppers , rings
    25 min, 9 ingredients
  • Easy Low-Fat Crock Pot Spaghetti Sauce
    crushed tomatoes, italian-style diced tomatoes and
    5 More
    crushed tomatoes, italian-style diced tomatoes, sweet onions (chopped ), mushrooms (sliced ), garlic cloves (crushed ), italian spices, sugar
    6 min, 7 ingredients
  • Low Fat Italian Casserole (Meatless) Low Fat Italian Casserole (Meatless)
    noodles, light cream cheese, low fat cottage cheese and
    7 More
    noodles, light cream cheese, low fat cottage cheese, light sour cream, green onion, chopped, green pepper, chopped, tomato sauce, italian-style diced tomatoes, italian seasoning (mrs . dash), garlic powder
    1 hour , 10 ingredients
  • Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)
    green peppers or 4 large red peppers, seeded, cored and s... and
    14 More
    green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)
    1 hour 15 min, 15 ingredients
  • Low Fat Veggie Soup Low Fat Veggie Soup
    diced tomatoes with onion and garlic and
    4 More
    diced tomatoes with onion and garlic, zucchini with italian-style tomato sauce, sliced carrots, new potatoes, low-fat chicken broth or 1 (14 oz) can fat free chicken broth
    15 min, 5 ingredients
  • Low Fat Lasagna Favorite Low Fat Lasagna Favorite
    onion, diced, garlic cloves, minced, bell pepper, diced and
    14 More
    onion, diced, garlic cloves, minced, bell pepper, diced, fresh mushrooms, sliced, lean ground beef , 7% fat, black pepper, tomato sauce, italian-style peeled tomatoes, tomato paste, dried oregano, dried basil, lasagna noodles, fat-free ricotta cheese or 16 oz cottage cheese, fresh parsley, minced, egg whites, lowfat mozzarella cheese, shredded, parmesan cheese, grated
    2 hour 30 min, 17 ingredients
  • Low-Fat Cucumber Pepper Pasta Salad Low-Fat Cucumber Pepper Pasta Salad
    tri-color pasta, cucumbers, diced and
    5 More
    tri-color pasta, cucumbers, diced, green bell peppers, chopped, banana peppers, chopped, fresh jalapeno peppers, chopped, colby cheese , cut into cubes, reduced-fat zesty italian-style salad dressing
    30 min, 7 ingredients
  • Low Fat Italian Style Bread Low Fat Italian Style Bread
    active dry yeast (1 packet), sugar, warm water and
    5 More
    active dry yeast (1 packet), sugar, warm water, all-purpose flour, salt, cornmeal, cold water
    1 hour 40 min, 8 ingredients
  • Low-Fat Italian-Style Bread Low-Fat Italian-Style Bread
    dry yeast (about 2 1/4 tsp), sugar and
    6 More
    dry yeast (about 2 1/4 tsp), sugar, warm water (100o to 110o), all-purpose flour, salt, cornmeal, cold water
    8 ingredients
  • Low-Fat Deep Dish Pizza Casserole Low-Fat Deep Dish Pizza Casserole
    lean ground beef, chunky italian-style tomato sauce and
    2 More
    lean ground beef, chunky italian-style tomato sauce, refrigerated pizza dough, mozzarella cheese, divided (it s much easier to just buy them this way at the store than try to get even slices)
    35 min, 4 ingredients
  • Low-Fat Pizza-Style Minute Steaks Low-Fat Pizza-Style Minute Steaks
    beef minute steaks, cut in four pieces and
    5 More
    beef minute steaks, cut in four pieces, green pepper, chopped, onion, chopped, garlic, minced, pizza sauce or 1 3/4 cups of your favourite pasta sauce, shredded italian cheese blend (mozzarella or parmesan)
    20 min, 6 ingredients
  • Low Fat, Sodium, Cal Spaghetti Bake Low Fat, Sodium, Cal Spaghetti Bake
    ground beef, spaghetti, unsalted butter, tomato sauce and
    6 More
    ground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced
    10 ingredients
  • Italian Style Pork and Spinach Cannelloni Italian Style Pork and Spinach Cannelloni
    ground lean pork, low-fat ricotta cheese (250g) and
    7 More
    ground lean pork, low-fat ricotta cheese (250g), spinach leaves, washed and roughly chopped, eggs, lemon thyme, finely chopped, fresh ground black pepper, lasagna sheets, fresh ones, tomato sauce , for pasta, lowfat mozzarella cheese, grated
    50 min, 9 ingredients
  • Spicy Low Fat 3-cheese Pasta With Chipotle Spicy Low Fat 3-cheese Pasta With Chipotle
    meltable light margarine, onion, finely chopped and
    13 More
    meltable light margarine, onion, finely chopped, bell pepper, finely chopped, zucchini, finely chopped, garlic, minced, chipotle chiles in adobo, flour, tomatoes and green chilies, undrained, cooked pasta (i like to use small shells ), shredded low-fat cheddar cheese, fat-free cottage cheese, parmesan cheese, beaten egg, nonfat milk, italian style breadcrumbs
    40 min, 15 ingredients




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