299135 low fat cornflake chicken tenders with honey mustard sauce Recipes

chicken strips, egg, slightly beaten, honey, prepared yellow mustard, corn flakes, finely crushed, black pepper, dijon mustard, honey

honey, spicy brown mustard, chicken breast tenders (about 16 pieces), low-fat buttermilk, coarsely crushed cornflakes, seasoned breadcrumbs, instant minced onion, paprika, dried thyme, black pepper, vegetable oil

chicken tenders, honey mustard dressing, flour, panko breadcrumbs, pepper, seasoning salt, onion powder, garlic powder

honey, dijon mustard, dry white wine, vegetable oil, red wine vinegar, chickens, halved , backbone removed, head frisee or curly endive, torn into bite-size pieces, red and yellow cherry tomatoes, halved (optional)

boneless skinless chicken breasts, salt, sugar, flaked coconut, cornstarch, flour, eggs (beaten ), water, vegetable oil (for deep frying), honey mustard dressing (your own or #11853), sauteed pineapple slice, for garnish (optional)

honey, dijon mustard, dry white wine, vegetable oil, red wine vinegar, whole chickens, halved , backbone removed, head curly endive lettuce , bite size pieces, tomatoes, red and yellow, halved

low-fat buttermilk, chicken breast halves, skinned (about 1 lb), chicken drumsticks, skinned (about 1/2 lb), chicken thighs, skinned (about 1/2 lb), all-purpose flour, salt, ground red pepper, white pepper, ground cumin

chicken breasts, honey mustard (i use o charley s), onions chopped, deli ham chopped, cheese of your choice

olive oil, garlic cloves, minced, crushed tomatoes, dried basil, dried oregano, dried parsley, sugar, salt, low-fat milk, all-purpose flour, grated parmesan cheese, low-fat milk, dijon mustard, fine dry breadcrumb, parmesan cheese, garlic powder, pepper, skinless boneless skinless chicken breasts, vegetable oil cooking spray, linguine or 8 oz spaghetti

rice flour, egg, slightly beaten, gluten free bread, italian seasoning (for the chicken nuggets ), dill weed (for the fish sticks), fresh parsley, chopped, chicken breasts or 1 equivalent sized piece of firm fish, honey mustard sauce, mayonnaise, honey, mustard, tartar sauce, mayonnaise, sweet relish, lemon juice, salt and pepper

low-fat plain yogurt, dijon-style mustard, dried tarragon (crushed ), carrot (about 1 medium cut into thin strips), garlic (minced ), zucchini (about 2 medium cut into thin strips), safflower oil, chicken breast (cut into bite size pieces), jasmine rice (optional)

louisiana hot sauce, paprika, ground red pepper, chicken tenders, fat free blue cheese dressing, reduced-fat sour cream, blue cheese, crumbled, celery ribs, cut into sticks, carrots, cut into sticks

vegetable oil (for deep frying), crunch cereal, corn flakes, flour, onion powder, garlic powder, pepper, eggs, milk, chicken tenders, creole mustard , sauce, scallions, sliced, garlic, chopped, onion, chopped, celery, chopped, green pepper, chopped, mayonnaise, creole mustard, yellow mustard, horseradish, red wine vinegar, water, cider vinegar, worcestershire sauce, tabasco sauce, salt, cayenne pepper

plain low-fat greek yogurt, whole-grain mustard, white bread , torn, dried marjoram, kosher salt and freshly ground pepper, all-purpose flour, paprika, freshly grated nutmeg, eggs, chicken cutlets, about 1/8 inch thick (about 1 1/2 lb total ), vegetable oil, for frying, applesauce , for serving (optional)

chicken stock, chicken breasts , braised in stock, spray olive oil, sized onion, finely chopped, curry powder, tomato puree, mango chutney or 4 tbsp apricot jam, low-fat mayonnaise, low-fat sour cream, lemon , juice of, almonds, optional canned fruit (optional)

low fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded

flour, salt, pepper, paprika, chicken, butter, honey butter sauce, butter, honey, lemon juice