24 low fat breakfast fruit Recipes

low-fat sour cream (or 1/2 cup sour cream and 1/2 cup plain, nonfat yogurt), orange juice concentrate, brown sugar, ground ginger, nutmeg, mixed fruit (melon balls, berries, kiwi, apple slices, banana slices, grapefruit and or or orange sections)

blueberries, frozen, strawberries, frozen, banana, vanilla yogurt, low fat, milk , fat free, honey

whole wheat pastry flour, oats, baking powder, baking soda, salt, firmly-packed brown sugar, egg whites, no suger added applesauce, very ripe medium banana, mashed, vanilla extract, dried fruit

strawberry, low-fat vanilla yogurt, various fresh fruit (e.g. blueberries, raspberries, halved seedless grapes, sliced banana, etc.), whole grain breakfast cereal (e.g., grapenuts flakes , wheaties) or 1/4 cup low-fat granola

uncooked pearl barley, water, brown sugar, salt, low-fat milk, raisins, dried apricots, quartered, almonds, toasted and coarsely chopped

pear, cored and chopped, fruit nectar (use pear, just had to post this way for zaar specifications), water, uncooked bulgur, ground nutmeg, cinnamon, salt, low-fat vanilla yogurt (1/2 cup) or 4 oz soy yogurt

mangoes , cut onto small chunks, bananas , cut in half lengthwise and then chopped, passion fruit , pulp of, low-fat greek yogurt or 3 tsp low-fat plain yogurt

brown sugar, granulated sugar, low-fat vanilla yogurt (or plain ), egg whites, lightly beaten, vegetable oil, nonfat milk, vanilla, all-purpose flour, baking soda, ground cinnamon, salt (optional), oats (quick or old fashioned), diced dried mixed fruit (or raisins or dried cranberries)

nonfat milk, low-fat yogurt (plain or fruit), banana, kiwi fruit, vanilla essence

banana, sliced, strawberries, sliced, light brown sugar, vanilla yogurt (regular,low-fat or non-fat- ok)

low-fat low-carb whole wheat tortillas, low-sugar strawberry preserves, fat-free ricotta cheese, strawberry, chopped almonds

tortilla , whole wheat (preferably), sliced fresh strawberries, all-fruit preserves (said fruit only strawberry preserves), low-fat ricotta cheese, sliced almonds, toasted

oranges, peeled and sliced into bite-sized pieces, banana, peeled and sliced, golden raisin, plain low-fat yogurt, cinnamon, strawberry

water, low-fat milk, uncooked couscous, dried cranberries or other small dried fruit, raisins, chopped walnuts, toasted, brown sugar, ground cinnamon, salt

low-fat milk, honey, ground cinnamon, dry couscous, fruit bits, chopped pecans

low-fat cream cheese, softened, honey, apricot preserves, cinnamon, whole-wheat pita breads, toasted, sliced strawberries, raspberries, blueberries, apple jelly

pineapple juice, low-fat vanilla yogurt, strawberry, stems removed and rinsed, very ripe banana, peeled

ripe bananas, peeled, orange juice, low-fat vanilla yogurt, strawberry, stem removed and rinsed, ice cubes