Fruit N' Juice Breakfast Smoothie Recipe

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Fruit N' Juice Breakfast Smoothie
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Ingredients
5
Count
Nutrition
145
Calories
Total time
10
Minutes
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Ingredients:

Directions:

  1. Break/cut bananas into small pieces and put in blender.
  2. Put Orange juice, yogurt, and strawberries in blender.
  3. Tighten lid and blend until smooth.
  4. Add ice cubes one by one until blended.
  5. Pour into four glasses and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 144.63 Kcal (606 kJ)
Calories from fat 5.51 Kcal
% Daily Value*
Total Fat 0.61g 1%
Cholesterol 3.06mg 1%
Sodium 42.02mg 2%
Potassium 527.5mg 11%
Total Carbs 31.39g 10%
Sugars 22.52g 90%
Dietary Fiber 2.53g 10%
Protein 4.65g 9%
Vitamin C 59.3mg 99%
Calcium 120.6mg 12%
Amount Per 100 g
Calories 65.67 Kcal (275 kJ)
Calories from fat 2.5 Kcal
% Daily Value*
Total Fat 0.28g 1%
Cholesterol 1.39mg 1%
Sodium 19.08mg 2%
Potassium 239.5mg 11%
Total Carbs 14.25g 10%
Sugars 10.22g 90%
Dietary Fiber 1.15g 10%
Protein 2.11g 9%
Vitamin C 26.9mg 99%
Calcium 54.8mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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