98423 low fat apple burgers Recipes

vegetable oil or canola oil, for frying about 1/4 inch, salmon, cooked drained well or 2 (6 oz) cans canned salmon, drained well, whole wheat crackers , salted crushed, eggs, beaten, celery seed, fresh ground pepper, ground cardamom, mustard powder, paprika, mace, red bell pepper, seeded and finely chopped, green bell pepper, seeded and finely chopped, roasted red peppers or 1/2 pickled pimiento, chopped, dijon mustard, worcestershire sauce, dried chives (fresh would be better), fresh dill , a handful, finely chopped, fresh parsley, coarsely chopped, cayenne pepper sauce, lemon , juice and zest of, salad greens, coarse salt, extra virgin olive oil, for drizzling, mayonnaise or 1/2 cup low-fat, chili sauce, mixed with cooked corn and apples, ketchup, kosher dill, chopped

wheat bran, low-fat buttermilk, all-purpose flour, brown sugar, baking soda, egg whites, apple, grated

eggs, sugar, low-fat milk, light butter, melted, vanilla extract, white self-rising flour , sifted, cornstarch , plus, cornstarch, green apple, peeled, cored and thinly sliced, ground cinnamon, sugar

cornmeal, all-purpose flour, whole wheat flour, splenda sugar substitute, baking powder, salt, applesauce, eggs or 1/4 cup egg substitute, low-fat milk

low-fat vanilla yogurt, green apple, red apple, celery, diced, craisins, walnuts, chopped

fat-free evaporated milk, low fat cottage cheese, low-fat ricotta cheese, low-fat cheddar cheese, nutmeg, yellow onion, finely diced, garlic cloves, minced, salt, pepper, freshly grated parmesan cheese, fine dry breadcrumb, pasta (your choice )

low-fat buttermilk, low-fat mayonnaise, low-fat sour cream, garlic powder, onion powder, chopped fresh chives, chopped fresh dill, chopped fresh parsley, salt, pepper

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

ground chicken, granny smith apple , peled, cored, grated and squeezed dry with your hands, chopped green onion, fresh mint leaves, curry powder, salt (optional), cayenne pepper, low-fat plain yogurt, mango chutney (add more to taste, up to 2 tsp), romaine lettuce leaves , torn, whole wheat pita bread , cut crosswise in half (6 inch)

low-fat milk, cider vinegar, flour, oat bran, light brown sugar, baking powder, baking soda, cinnamon, salt, eggs, beaten, apple juice, extra-light olive oil, chopped unpeeled apple, grated fresh ginger, flour, cinnamon, extra-light olive oil, chopped unpeeled apples

whole wheat flour, oat bran, granulated sugar, baking powder, cinnamon, salt, chopped peeled apples, egg, lightly beaten, low-fat milk, vegetable oil, brown sugar, cinnamon, nutmeg

flour, egg whites, salt, baking soda, baking powder, lemon juice, sugar, low-fat yogurt (i used stonyfield farms low-fat vanilla yogurt), applesauce, cinnamon, apples

apples, any kind, torani sugar-free caramel syrup, water , approximate, fat-free cool whip (optional)

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper