Amount Per 1 Serving
Calories	1120.65 Kcal (4692 kJ)
Calories from fat	224.27 Kcal
		% Daily Value*
Total Fat	24.92g	38%
Cholesterol	5.51mg	2%
Sodium	3533.23mg	147%
Potassium	884.1mg	19%
Total Carbs	207.27g	69%
Sugars	73.71g	295%
Dietary Fiber	19g	76%
Protein	22.47g	45%
Vitamin C	18.4mg	31%
Iron	7.3mg	40%
Calcium	561.7mg	56%

Amount Per 100 g
Calories	167.31 Kcal (700 kJ)
Calories from fat	33.48 Kcal
		% Daily Value*
Total Fat	3.72g	38%
Cholesterol	0.82mg	2%
Sodium	527.51mg	147%
Potassium	131.99mg	19%
Total Carbs	30.95g	69%
Sugars	11.01g	295%
Dietary Fiber	2.84g	76%
Protein	3.35g	45%
Vitamin C	2.8mg	31%
Iron	1.1mg	40%
Calcium	83.9mg	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

23.7

Points
29

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium,
High in Sugar

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