52828 low creole peas Recipes

black-eyed peas, water, low sodium chicken broth, diced tomatoes with juice, stalks celery, onion, garlic cloves, chili powder, ginger, bay leaves, parsley, black pepper

water, quinoa, rinsed, onion, chopped, olive oil, fat-free vegetable broth, frozen peas, salt, pepper, plain fat-free yogurt (optional) or 2 tsp nonfat sour cream, to garnish (optional)

peas, frozen, chopped green onions, chicken stock, low fat, pepper, fresh mint, chopped

low-fat mayonnaise, minced green onions, lemon juice, frozen peas, spanish peanuts

creole mustard, minced onions or 1/2 cup grated onion, minced garlic, hot sauce

low-fat cream of mushroom soup, mushroom stems and pieces (drained ), frozen green pea (optional), tuna in water (drained ), skim milk (1 soup can full), dried dill weed, garlic powder, cracked pepper, whole wheat bread, toasted

peas, frozen, ripe avocado, cilantro, stems removed, ripe tomato , deseeded and chopped, chopped onion (optional), fresh lime juice

peas, shelled fresh (from about 2 1/4 lb peas in pods or frozen peas), parmesan cheese, finely grated, mint leaf, fresh packed, butter, room temperature, garlic clove, minced, olive oil, shrimp, uncooked large peeled and deveined, scallops , large with side muscles removed, lemon peel, finely grated, mint leaf, fresh, fine sea salt, extra-virgin olive oil (for drizzling )

pea pods (snow s), oil, fresh mushrooms, sliced 1/8 in. thick, salt, chicken stock, sugar

peas, olive oil, white onion, finely sliced, dijon mustard, red wine vinegar, honey, salt and pepper, pistachios, shelled, mint leaf, snow pea sprouts, feta

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

low-sodium worcestershire sauce, light butter, melted, olive oil, olive oil-flavored cooking spray, frozen peeled shrimp

creole mustard (i use mcilhenny s coarse ground), worcestershire sauce, fresh garlic, chopped, canola oil, white vinegar, dried thyme, prepared creamy horseradish

quinoa dried, curry powered, turmeric powdered, chicken broth low fat, peas frozen

low-sodium chicken broth, carrots, diced, alphabet pasta, kosher salt, frozen peas (2 cups)

peas an corn with smoked chipotle powder, frozen peas, frozen corn, olive oil to coat cast iron skillet, black pepper to taste, teas. garlic powder, teas. basil light shake, fennel powder a light dash, teas. chipotle smoked powder