41024 low crab quesadillas Recipes

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

whole-wheat low-carb tortillas or 1 low-carb tortilla, wrap, low-fat cheddar cheese, butter (or use nonstick cooking spray ), fat free sour cream, sugar-free salsa, fried egg , cooked over easy (optional)

crab meat, low fat sour cream, miracle whip, crushed red pepper, dried parsely, ginger, pepper, full lettece leaves

low-fat cream cheese, worcestershire sauce, fat-free mayonnaise (can use low fat ), lemon juice, salsa, crabmeat

crab cakes, crab cake mix , prepared as directed on the box using a 1 lb can of refrigerated crab meat or fresh picked crab meat from the legs, with the addition of 1 egg to the mix, peanut or canola oil for frying, butter for frying, dipping sauce, mayonnaise, sour cream, tastefully simple fiesta party dip mix, cayenne pepper, red pepper flakes, dry mustard, dried cilantro, dried minced onions, garlic powder

low-fat mayonnaise, seafood seasoning, chopped celery, chopped onion, crabmeat , picked over, seeded sandwich rolls (such as kaiser), split horizontally, sliced romaine lettuce

thawed frozen or fresh crab meat, coarsely chopped ., flour tortillas, cream cheese, cheddar, shredded, scallions, chopped, roasted red onion, chopped, roasted plum tomatoes, chopped, sriracha, lime, juiced, canola or olive oil

shrimp, cooked, crab, flaked, corn, salsa , chunky, sour cream, jalapeno peppers, seeded, chopped fine, cheddar cheese, shredded, monterey jack pepper cheese, shredded, tortillas , 8-inch flour

fresh or thawed frozen corn on the cob, husked, asparagus, olive or vegetable oil, plus extra for pan, red bell pepper, seeded and minced, jalapeno, seeded and minced, red onion, minced, fresh crabmeat (recommended : maine crab), chipotle sauce , recipe follows, kosher salt and freshly ground black pepper, hot sauce , optional, flour tortillas, shredded cheddar or monterey jack, sour cream, for garnish, approximately 1 1/2 cups shredded romaine or iceberg lettuce, for garnish

low-carb tortillas, sharp cheddar cheese, shredded (any flavor ), tomato, diced, onion, diced, bell pepper, diced, mushroom, diced (optional), taco sauce

crab meat (i use the imitation ), less fat cream cheese, softened, light mayo, won ton wrappers

crab meat, olive oil, good quality white bread crumbs, divided, eggs, beaten, mayonnaise (light mayo is fine), minced onion, minced celery, minced red bell pepper, garlic, minced, minced parsley, kosher salt or 1/2 tsp. table salt, mustard powder, cayenne pepper, seattle crab cake sauce, this sauce is so good you may wish to double it), shallots, minced, dry white wine, orange juice, reduced to 2 tbsp., cold butter, preferably unsalted, cut into 4 pieces, yogurt, low-fat or full-fat, cream or half-and-half, tabasco or other hot sauce

low-fat mayonnaise, grated orange rind, fresh orange juice, fresh dill weed, minced, butter, divided, celery, chopped fine, shallots, chopped fine, fresh chives, minced, jalapeno chile, cored, seeded and minced, crabmeat, chilled, low-fat mayonnaise, egg, beaten, soft breadcrumbs, fresh lemon juice, salt and pepper, to taste

low-fat mayonnaise, sweet pickle relish (or a mixture of sweet and dill relish, to taste; half of each is pretty good), dijon mustard, chopped fresh tarragon or 1 tsp dried tarragon, lightly crushed, chopped fresh parsley, skim milk or 1 tbsp nonfat yogurt (optional), salt & freshly ground black pepper, lump crabmeat , picked over, plain breadcrumbs, low-fat mayonnaise, chopped green onions, dijon mustard, egg white, drops tabasco sauce, salt, fresh ground black pepper, extra virgin olive oil, chopped fresh chives, lemon wedge, and accompaniment (to garnish )

low-fat cream cheese, fat cottage cheese, light mayonnaise, canned crabmeat, drained, green onions, minced, fresh lemon juice, louisiana hot sauce or 1/2 tsp tabasco sauce, old bay seasoning

crab benedict, english muffins, split, toasted and buttered, crab cakes (recipe below ), poached eggs - this website tells how http://www.wikihow.com/poach-an-egg, hollandaise sauce (recipe below ), crab cake, lump crab meat , picked over to remove cartilage try not to break up the crab meat too much., mayonnaise (i use hellman s), sour cream, whole-grain mustard, old bay season, few dashes of worcestershire sauce, egg, lightly beaten, hollandaise sauce, egg yolks, cold water, warm clarified butter, fresh lemon juice, hot red pepper sauce (optional), salt and ground white pepper to taste

quesadillas, i have cooked plenty of quesadillas on the grill ., i usually used american and cheddar cheese grated together and i would do a chicken , a beef and a veggie 1 on the grill., i had several large cast iron flat griddles ( brushed with butter) i put on the grill, because i always had to cook a bunch of these and the griddle would hold about 4 if you are only cooking a small amount, using just the grill after oiling would be fine., meat and chicken were spicy and the cheese only was plain and you could put pico de gallo on any of them. we made them like a taco in flour tortillas (tortilla folded over in half). the veggie ones had thin sliced tomatoes, jalapenos or red jalapenos, scallions, cilantro and cheese. brush with butter and grill them or just lay them on the griddle if you have 1. these cook fairly fast., keep it simple keep it good, later, tom

quesadillas on the grill, i have cooked plenty of quesadillas on the grill ., i usually used american and cheddar cheese grated together and i would do a chicken , a beef and a veggie 1 on the grill., i had several large cast iron flat griddles ( brushed with butter) i put on the grill, because i always had to cook a bunch of these and the griddle would hold about 4 if you are only cooking a small amount, using just the grill after oiling would be fine., meat and chicken were spicy and the cheese only was plain and you could put pico de gallo on any of them. we made them like a taco in flour tortillas (tortilla folded over in half). the veggie ones had thin sliced tomatoes, jalapenos or red jalapenos, scallions, cilantro and cheese. brush with butter and grill them or just lay them on the griddle if you have 1. these cook fairly fast.