Crab Cakes With Orange Mayonnaise Recipe

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Crab Cakes With Orange Mayonnaise
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Ingredients:

Directions:

  1. For the mayonnaise, combine all the mayonnaise ingredients in a non-reactive bowl and stir well.
  2. For the crab cakes, melt 1 teaspoons butter in a large skillet and add celery, shallots, chives and chilies and saute over medium heat for 2 minutes or until vegetables are limp.
  3. Remove vegetables to a non-reactive bowl and add the crab meat, mayonnaise, egg, breadcrumbs, lemon juice, salt and pepper; mix gently but well.
  4. Melt remaining butter in same skillet.
  5. Shape crab mixture into 6 cakes and ease into skillet.
  6. Fry 3-5 minutes per side or until firm and golden brown.
  7. Serve cakes with the mayonnaise.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 344.27 Kcal (1441 kJ)
Calories from fat 170.07 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 108.9mg 36%
Sodium 130.99mg 5%
Potassium 145.65mg 3%
Total Carbs 14.97g 5%
Sugars 3.94g 16%
Dietary Fiber 1.14g 5%
Protein 26.87g 54%
Vitamin C 16.3mg 27%
Vitamin A 0.1mg 3%
Iron 0.9mg 5%
Calcium 37.6mg 4%
Amount Per 100 g
Calories 140.05 Kcal (586 kJ)
Calories from fat 69.18 Kcal
% Daily Value*
Total Fat 7.69g 29%
Cholesterol 44.3mg 36%
Sodium 53.29mg 5%
Potassium 59.25mg 3%
Total Carbs 6.09g 5%
Sugars 1.6g 16%
Dietary Fiber 0.46g 5%
Protein 10.93g 54%
Vitamin C 6.6mg 27%
Iron 0.4mg 5%
Calcium 15.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.2
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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