Directions:
- Preheat oven to 400 degrees. Cut onion and tomatoes in half and place on a baking sheet. Put into hot oven and roast for 15 mins or until softened. Remove and let cool slightly and coarsely chop.
- Combine all ingredients together in a mixer except for tortillas. on 8 inch tortilla spread 1/2 cup of the mixture and fold over to create half moon shape. repeat w/ each tortilla
- In a large skillet over medium heat, add oil and pan fry tortilla until brown and crispy about 3 mins per side, cut into wedges and serve w salsa, guacamole and sour cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 702.76 Kcal (2942 kJ) | ||
| Calories from fat | 465.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.75g | 80% | |
|---|---|---|---|
| Cholesterol | 197.27mg | 66% | |
| Sodium | 1092.89mg | 46% | |
| Potassium | 222.5mg | 5% | |
| Total Carbs | 24.95g | 8% | |
| Sugars | 4.54g | 18% | |
| Dietary Fiber | 1.21g | 5% | |
| Protein | 34.27g | 69% | |
| Vitamin C | 4.9mg | 8% | |
| Iron | 32.3mg | 180% | |
| Calcium | 469.7mg | 47% | |
| Amount Per 100 g | |||
| Calories | 254.85 Kcal (1067 kJ) | ||
| Calories from fat | 168.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.77g | 80% | |
|---|---|---|---|
| Cholesterol | 71.54mg | 66% | |
| Sodium | 396.33mg | 46% | |
| Potassium | 80.69mg | 5% | |
| Total Carbs | 9.05g | 8% | |
| Sugars | 1.65g | 18% | |
| Dietary Fiber | 0.44g | 5% | |
| Protein | 12.43g | 69% | |
| Vitamin C | 1.8mg | 8% | |
| Iron | 11.7mg | 180% | |
| Calcium | 170.3mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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