40646 low choc berry Recipes
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mixed field berries, splenda sugar substitute and9 Moremixed field berries, splenda sugar substitute, grated lemon zest, arrowroot or 1 tbsp cornstarch, skim milk, liquid egg substitute, splenda sugar substitute, vanilla, cinnamon, canola oil or 2 tbsp cooking spray, whole grain bread or 12 slices rye bread30 min, 11 ingredients
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berries (could experiment with other fruits) or 8 cups pe... and3 Moreberries (could experiment with other fruits) or 8 cups peaches (could experiment with other fruits) or 8 cups plums (could experiment with other fruits) or 8 cups nectarines (could experiment with other fruits), sugar, divided (you might even be able to use less, but try it this way the first time), granny smith apples (use only granny smith type for maximum pectin content), lemon juice, fresh or bottled1 hour , 4 ingredients
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Low Fat Choc Berry Muffinscaster sugar, plain flour, baking powder and8 Morecaster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)1 hour , 11 ingredients
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Low-Fat Berry Good Smoothielow-fat plain kefir ((yogurt drink) *i use raspberry kefi... and6 Morelow-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries7 ingredients
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Florentines With Berry Ice Creammuesli (toasted 30 g), bran flakes (15 g) and7 Moremuesli (toasted 30 g), bran flakes (15 g), sultana (40 g, chopped coarsely ), dried apricots (finely chopped ), glace cherries (finely chopped ), sliced almonds (toasted ), condensed milk (light 60ml), golden syrup, ice cream (low fat berry)15 min, 9 ingredients
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Berry Good Slushlow-fat vanilla yogurt, applesauce and2 Morelow-fat vanilla yogurt, applesauce, berry flavor juicy juice, whole strawberry40 min, 4 ingredients
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Berry and Banana Frullatoberries (fresh or frozen ), low-fat milk, ice cube and2 Moreberries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)10 min, 5 ingredients
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Berries & Granola Rice Cake Snacklow-fat vanilla yogurt, cinnamon-flavored rice cakes and3 Morelow-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries5 min, 5 ingredients
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Berry-Banana Peach Smoothielow-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and2 Morelow-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas5 min, 3 ingredients
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Berries in Vanilla Saucelow-fat milk, powdered milk, powdered milk, cornstarch and7 Morelow-fat milk, powdered milk, powdered milk, cornstarch, granulated sugar, vanilla, nutmeg, half-and-half cream , reduced fat, egg, strawberries, blueberries9 min, 11 ingredients
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