40646 low choc berry Recipes

  • Low Gi Berry Stuffed French Toast
    mixed field berries, splenda sugar substitute and
    9 More
    mixed field berries, splenda sugar substitute, grated lemon zest, arrowroot or 1 tbsp cornstarch, skim milk, liquid egg substitute, splenda sugar substitute, vanilla, cinnamon, canola oil or 2 tbsp cooking spray, whole grain bread or 12 slices rye bread
    30 min, 11 ingredients
  • Healthy Berry Muffins
    oats, low-fat sour cream and
    8 More
    oats, low-fat sour cream, low-fat berry yogurt (or 1 small container), brown sugar, egg, flour, salt, baking soda, baking powder, frozen mixed berries (or fresh )
    40 min, 10 ingredients
  • Berry Berry Smoothie
    low-fat blueberry yogurt, grape juice, frozen blueberries and
    1 More
    low-fat blueberry yogurt, grape juice, frozen blueberries, frozen blackberries
    4 ingredients
  • Berry Smoothie
    berries, yogurt, ice cube, low-fat milk, protein powder
    7 min, 5 ingredients
  • Berry Yogurt Smoothie
    low-fat milk, plain low-fat yogurt and
    2 More
    low-fat milk, plain low-fat yogurt, instant tea powder (i like either lipton summer peach or lipton wild raspberry), ice cubes
    5 min, 4 ingredients
  • Low Sugar Natural Pectin Jam
    berries (could experiment with other fruits) or 8 cups pe... and
    3 More
    berries (could experiment with other fruits) or 8 cups peaches (could experiment with other fruits) or 8 cups plums (could experiment with other fruits) or 8 cups nectarines (could experiment with other fruits), sugar, divided (you might even be able to use less, but try it this way the first time), granny smith apples (use only granny smith type for maximum pectin content), lemon juice, fresh or bottled
    1 hour , 4 ingredients
  • Berry Smoothie
    low-fat milk, plain nonfat yogurt and
    3 More
    low-fat milk, plain nonfat yogurt, scoop of neutral protein powder, frozen strawberries, frozen blueberries
    3 min, 5 ingredients
  • Berry Milkshake
    low-fat milk, vanilla ice cream, sugar, ice and
    2 More
    low-fat milk, vanilla ice cream, sugar, ice, fresh strawberries , blueberries, raspberries, blackberries, cinnamon (china is best)
    10 min, 6 ingredients
  • Berries & Granola
    low-fat blueberry yogurt and
    5 More
    low-fat blueberry yogurt, quaker cinnamon toast multi-grain cakes, blueberries, raspberries, quaker 100% natural low-fat granola cereal with raisins, toasted and chopped almonds
    5 min, 6 ingredients
  • Low Fat Choc Berry Muffins Low Fat Choc Berry Muffins
    caster sugar, plain flour, baking powder and
    8 More
    caster sugar, plain flour, baking powder, unsweetened cocoa powder, low-fat yogurt, canola oil, vanilla, eggs, coconut , dessiccated, strawberry jam (1/4 tsp per muffin), frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out, add another cup of coconut to the muffin mix)
    1 hour , 11 ingredients
  • Low-Fat Berry Good Smoothie Low-Fat Berry Good Smoothie
    low-fat plain kefir ((yogurt drink) *i use raspberry kefi... and
    6 More
    low-fat plain kefir ((yogurt drink) *i use raspberry kefir), grape juice, honey, banana, frozen blackberrie, frozen strawberries, frozen raspberries
    7 ingredients
  • Florentines With Berry Ice Cream Florentines With Berry Ice Cream
    muesli (toasted 30 g), bran flakes (15 g) and
    7 More
    muesli (toasted 30 g), bran flakes (15 g), sultana (40 g, chopped coarsely ), dried apricots (finely chopped ), glace cherries (finely chopped ), sliced almonds (toasted ), condensed milk (light 60ml), golden syrup, ice cream (low fat berry)
    15 min, 9 ingredients
  • Berry Good Slush Berry Good Slush
    low-fat vanilla yogurt, applesauce and
    2 More
    low-fat vanilla yogurt, applesauce, berry flavor juicy juice, whole strawberry
    40 min, 4 ingredients
  • Berry and Banana Frullato Berry and Banana Frullato
    berries (fresh or frozen ), low-fat milk, ice cube and
    2 More
    berries (fresh or frozen ), low-fat milk, ice cube, banana, peeled and sliced, maple syrup (can add more to taste)
    10 min, 5 ingredients
  • Berries & Granola Rice Cake Snack Berries & Granola Rice Cake Snack
    low-fat vanilla yogurt, cinnamon-flavored rice cakes and
    3 More
    low-fat vanilla yogurt, cinnamon-flavored rice cakes, blueberries, raspberries, low-fat granola cereal with blueberries
    5 min, 5 ingredients
  • Berry-Banana Peach Smoothie Berry-Banana Peach Smoothie
    low-fat blueberry yogurt or 4 cups raspberry low-fat yogu... and
    2 More
    low-fat blueberry yogurt or 4 cups raspberry low-fat yogurt, peach nectar or 2 cups pear juice, ripe bananas
    5 min, 3 ingredients
  • Berry Good Popsicles Berry Good Popsicles
    low-fat fruit yogurt, strawberry
    5 min, 2 ingredients
  • Berries in Vanilla Sauce Berries in Vanilla Sauce
    low-fat milk, powdered milk, powdered milk, cornstarch and
    7 More
    low-fat milk, powdered milk, powdered milk, cornstarch, granulated sugar, vanilla, nutmeg, half-and-half cream , reduced fat, egg, strawberries, blueberries
    9 min, 11 ingredients




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