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Low Fat Choc Berry Muffins Recipe

Low Fat Choc Berry Muffins Recipe

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Ingredients:

Serving

6 cups caster sugar
4 1/2 cups plain flour
3 tbsp baking powder
2 cups unsweetened cocoa powder
6 cups low-fat yogurt
1 1/2 cups canola oil
1 1/2 tbsp vanilla
12 large eggs
2 cups coconut , dessiccated
200 g strawberry jam (1/4 tsp per muffin)
1 kg frozen unsweetened mixed berries, thawed and drained on paper (optional but tasty. if leaving out , add another cup of coconut to the muffin mix)

Directions:

Preheat oven to 180°C (I had gas commercial so you may need to adjust).
In large bowl combine dry mix thoroughly.
In another large bowl combine wet mix thoroughly.
Combine wet mix into dry with smooth strokes until just combined. Do not beat! It's ok if you can still see a lump or dustings of flour and sugar.
Using 2/3 batter, divide among muffin cups.
Place 1/4 teas jam into centre of each.
Top with divided remaining batter. Muffins should be about 3/4 full.
Sprinkle berries evenly among muffins.
Bake 20 to 25 mins until touch-done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2735.06 Kcal (11451 kJ)
Calories from fat	962.54 Kcal
		% Daily Value*
Total Fat	106.95g	165%
Cholesterol	386.7mg	129%
Sodium	2859.95mg	119%
Potassium	2272.64mg	48%
Total Carbs	419.12g	140%
Sugars	273.01g	1092%
Dietary Fiber	24.43g	98%
Protein	47.65g	95%
Vitamin C	3.3mg	5%
Iron	15.9mg	88%
Calcium	1213.8mg	121%

Amount Per 100 g
Calories	253.33 Kcal (1061 kJ)
Calories from fat	89.15 Kcal
		% Daily Value*
Total Fat	9.91g	165%
Cholesterol	35.82mg	129%
Sodium	264.9mg	119%
Potassium	210.5mg	48%
Total Carbs	38.82g	140%
Sugars	25.29g	1092%
Dietary Fiber	2.26g	98%
Protein	4.41g	95%
Vitamin C	0.3mg	5%
Iron	1.5mg	88%
Calcium	112.4mg	121%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

62.8

Points
75

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Sugar,
High in Total Fat

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