27 low cheesy corn Recipes

low-fat milk, salt, white pepper, cayenne pepper, ground nutmeg, unsalted butter, yellow cornmeal, frozen corn kernels, thawed, shredded mild cheddar or colby, eggs, separated

corn kernels, drained, low-fat ricotta cheese, baby spinach leaves, rye bread, toasted on 1 side only

onion, finely chopped, garlic clove, crushed, red bell pepper, seeded and finely chopped, ground chicken, fresh, yogurt (fat free works well) or 2 tbsp sour cream (fat free works well), dry breadcrumbs, fresh thyme, finely chopped, cheddar cheese, shredded (low-fat works well ), salt, pepper, corn, drained, carrot, peeled and grated, green chili pepper, seeded and chopped, lime juice, brown sugar, water

baked corn tortilla chips, scallion, chopped, salsa, canned kidney beans, rinsed and drained, low-fat cheddar cheese or 2 oz colby cheese, guacamole

flour, margarine (melted ), low-fat milk, cheddar cheese (shredded ), roasted garlic cloves, oregano, potatoes (peeled and cubed 1/2-inch), frozen mixed vegetables (corn, carrots and green beans), ground beef, worcestershire sauce, oregano, maggi seasoning, margarine, paprika

flour, salt, pepper, egg whites, lightly beaten, milk, corn flakes, low-fat cheddar cheese, boneless chicken breast halves, cut into strips

less-fat bacon (such as gwaltney), chopped onion, chopped red bell pepper, refrigerated diced potatoes with onion (such as simply potatoes), vegetable broth, low-fat milk, cream-style corn, preshredded reduced-fat cheddar cheese, all-purpose flour, black pepper

chicken breasts, cooked and cubed, cooked brown rice (success boil-in-bag cooks up in 10 minutes), frozen corn, black beans, drained and rinsed, fat free greek yogurt (or sour cream), green chilies, salsa (the original called for 1/2 cup but i thought it needed more), low-fat cheddar cheese, plus more for topping, fresh cilantro (to garnish )

hash brown potatoes, thawed and broken up, shredded sharp cheddar cheese, sour cream (you can use low fat ), cream of chicken soup, chopped onion, salt, pepper, margarine, melted, crushed corn flakes

chicken tenders or breast meat cubed, onion chopped, stalks celery chopped, cream of chicken soup( low sodium ), corn, cream corn, milk, brick velveeta cheese, salt , pepper, garlic powder, butter/ olive oil, chicken broth

corn tortillas (or premade fried chalupa shells), olive oil, lime juice, chili powder, dijon mustard, head iceberg lettuce, shredded, radishes, thinly sliced, cilantro leaf, loosely packed, basil leaves, chopped (or 1 tsp dried basil), scallion, chopped, salt and pepper, to taste, cheddar cheese, grated, low-fat sour cream

all-purpose flour, low-fat milk, pepper, light processed cheese, cubed (such as velveeta light), cooked wide egg noodles (about 6 1/2 oz uncooked pasta), chopped green onions, frozen whole-kernel corn, thawed, grated parmesan cheese

potatoes, peeled and cubed (about 5), onion, chopped, nonfat sour cream, fat-free cottage cheese, low-fat cheddar cheese, shredded, garlic, crushed &,minced, salt, pepper, dried basil, crushed corn flakes

ground beef, browned and drained of grease or, rotisserie-cooked chicken, shredded, roma tomato, chopped, zucchini, chopped small, black beans, enchilada sauce, low-fat sour cream, taco seasoning, flour or 8 corn tortillas, shredded cheese (monterey jack or any you prefer)

hash browns, melted butter, salt, pepper, cove of garlic minced, chopped onion, cream of mushroom soup (i use the low sodium 1), pt sour cream, grated cheddar cheese, crushed corn flakes, melted butter

all-purpose flour, salt, pepper, egg whites, milk, corn flakes, crushed, shredded low-fat cheddar cheese, chicken fillets, breasts, cut into strips

all-purpose flour, salt, pepper, egg whites, low-fat milk, corn flakes, shredded reduced-fat cheddar cheese, chicken breast fillets, cut into strips

canola oil, chicken breast (2-3 depending on size), diced onion, garlic pressed or minced, low sodium chicken broth, masa harina (mexican corn flour), water, enchilada sauce, velveeta, salt (optional), chili powder, cumin