Cheesy Chicken Enchilada Soup Recipe

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Cheesy Chicken Enchilada Soup
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Ingredients
12
Count
Nutrition
4
Calories
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Ingredients:

Directions:

  1. Add 1 Tbl. of oil to a large pot over medium heat. Add chicken breasts to pot and brown for 4-5 mins per side or until cooked through. set chicken aside.
  2. Add onions and garlic to pot and saute over med/med-low heat until onions become translucent. Add chicken broth.
  3. Combine masa harina to 2 cups of water and wisk until blended. Add to pot with onions, garlic and broth.
  4. Add remaining water, enchilada sauce, Velveeta and spices to the pot and bring mixture to a boil.
  5. Shred the chicken into bite-size pieces and add to the pot. Reduce heat and simmer soup for 30-40 mins or until thick.
  6. Serve soup topped with shredded cheese, pico de gallo, and/or totilla strips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4.03 Kcal (17 kJ)
Calories from fat 2.46 Kcal
% Daily Value*
Total Fat 0.27g 0%
Cholesterol 0.5mg 0%
Sodium 14.68mg 1%
Potassium 3.09mg 0%
Total Carbs 0.24g 0%
Sugars 0.06g 0%
Dietary Fiber 0.02g 0%
Protein 0.17g 0%
Calcium 2.1mg 0%
Amount Per 100 g
Calories 103.52 Kcal (433 kJ)
Calories from fat 63.36 Kcal
% Daily Value*
Total Fat 7.04g 0%
Cholesterol 12.87mg 0%
Sodium 377.36mg 1%
Potassium 79.56mg 0%
Total Carbs 6.07g 0%
Sugars 1.55g 0%
Dietary Fiber 0.53g 0%
Protein 4.4g 0%
Vitamin C 0.8mg 0%
Iron 0.2mg 0%
Calcium 55mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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