Low Fat Creamy Cheesy Potato Casserole Recipe

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Ingredients:

Serving

6 cups potatoes, peeled and cubed (about 5)
1 large onion, chopped
1 cup nonfat sour cream
1 cup fat-free cottage cheese
1 cup low-fat cheddar cheese, shredded
3 cloves garlic, crushed & amp,minced
1 tsp salt
1/4 tsp pepper
1 tsp dried basil
1/2 cup crushed corn flakes

Directions:

Mix sour cream, cottage cheese, about 1/2 the cheddar, garlic, salt, pepper& basil in large mixing bowl.
Add potatoes and onions, mix well.
Pour mixture in a 13 by 9 pan that you sprayed with Pam.
Pat down with the back of your spatula.
Sprinkle remaining cheese over top.
In a baggie, crush corn flakes and then add some salt, pepper and garlic powder and toss around a bit.
Sprinkle corn flake mixture over top of cheese.
Bake 375 for about an hour.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	248.92 Kcal (1042 kJ)
Calories from fat	50.02 Kcal
		% Daily Value*
Total Fat	5.56g	9%
Cholesterol	17.37mg	6%
Sodium	740.82mg	31%
Potassium	663.71mg	14%
Total Carbs	35.95g	12%
Sugars	8.23g	33%
Dietary Fiber	4.61g	18%
Protein	13.99g	28%
Vitamin C	5.3mg	9%
Vitamin A	1.3mg	44%
Iron	1.5mg	8%
Calcium	219.4mg	22%

Amount Per 100 g
Calories	95.96 Kcal (402 kJ)
Calories from fat	19.28 Kcal
		% Daily Value*
Total Fat	2.14g	9%
Cholesterol	6.7mg	6%
Sodium	285.6mg	31%
Potassium	255.87mg	14%
Total Carbs	13.86g	12%
Sugars	3.17g	33%
Dietary Fiber	1.78g	18%
Protein	5.39g	28%
Vitamin C	2mg	9%
Vitamin A	0.5mg	44%
Iron	0.6mg	8%
Calcium	84.6mg	22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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