18 low cheddar bites Recipes

broccoli, cut into bite-size florets and stalks peeled and cut into 1/2-inch cubes, whole wheat elbow pasta, butter, chopped shallots (about 3), flour, low-fat milk, cornstarch, cheddar cheese, cut into small cubes, grated parmesan cheese, salt and pepper, garlic , smashed, bread crumbs

zucchini, butternut squash, asparagus, mushrooms, onions, carrots, egg whites, sliced deli ham, grated low fat cheddar cheese, garlic, safflower oil, margarine, pepper, salt

jiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)

fat-free cream of chicken soup, fat free sour cream, frozen broccoli florets, skinless chicken breasts , cut into bite sized pieces, shredded low-fat cheddar cheese, cooked rice

butter-flavored cooking spray, boneless skinless chicken breast halves, cut into bite sized pieces, onion, coarsely chopped, potatoes, peeled and cubed, water, skim milk, frozen whole kernel corn, salt, white pepper, dried whole thyme, low-fat cheddar cheese

uncooked chicken breasts , cut into small strips, water, no-salt-added tomato sauce, no-salt-added diced tomatoes, uncooked rice, green bell pepper, sliced and cut into small bite sized strips, onion , sliced into bite sized strips, garlic powder, mrs dash italian seasoning, salt substitute, pepper, parsley, cilantro, grated parmesan cheese, shredded low-sodium cheddar cheese (helevu good brand)

soy flour, baking powder, salt, shredded cheddar cheese (sharp is best), slightly beaten egg, cream

broccoli, cut into bite size florets and stalks peeled and cut into 1/2 inch cubes, whole wheat elbow macaroni, butter, chopped shallot (about 3), flour, low-fat milk, cornstarch, cheddar cheese, cut into small cubes, grated parmesan cheese, garlic clove, smashed, breadcrumbs

broccoli, cut into bite-size florets and stalks peeled and cut into 1/2-inch cubes, whole wheat elbow pasta, butter, chopped shallots (about 3), flour, low-fat milk, cornstarch, cheddar cheese, cut into small cutes, grated parmesan cheese, salt and pepper, garlic , smashed, bread cumbs

flour tortillas, red kidney beans , black beans or 19 oz pinto beans, rinsed and drained, chunky medium salsa, chili powder (optional), low-fat cheddar cheese or 1 cup mozzarella cheese, grated, fresh cilantro, chopped, sour cream (optional)

fat free tortilla chips or low fat tortilla chips (i use baked tostitos bite size and the serving size is 20 chips with 1 g of fat), fat-free refried beans (i use old el paso spicy fat free refried beans), shredded fat-free cheddar cheese, tomato, chopped, spinach or 1 cup lettuce, chopped, tomatillo salsa (or your favorite salsa), fat free sour cream

vegetable oil, flour, salt and pepper, sirloin, bite size chunks, onions, chopped, green bell pepper, seeded and chopped, red bell pepper, seeded and chopped, jalapenos, seeded and chopped, garlic, chopped, chili powder, cumin, oregano, ale, low sodium beef stock, crushed tomatoes, canned black beans, drained and rinsed, canned kidney beans, drained and rinsed, garnish: shredded cheddar , red onion, scallions, sour cream

chopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish

turkey kielbasa , cut into bite-sized pieces, fat free mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, garlic, anaheim chili, toasted sesame oil, low-fat sour cream

pasta , twists, broccoli , cut into bite-sized florets, canned tuna in brine, drained, margarine, whole wheat flour, low-fat milk, cheddar cheese, grated, english mustard, fresh ground black pepper, whole wheat breadcrumbs

heads fresh broccoli , cut into bite-sized florets, sharp cheddar cheese, shredded, raisins, sweet red pepper, chopped, matchstick carrot (or grated carrots), sunflower seeds (optional), bacon, cooked and crumbled (optional), low-fat mayonnaise, sugar, red wine, rice vinegar, onion flakes