| Amount Per 1 Serving | |||
| Calories | 456.21 Kcal (1910 kJ) | ||
| Calories from fat | 51.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.76g | 9% | |
|---|---|---|---|
| Cholesterol | 4.62mg | 2% | |
| Sodium | 518.38mg | 22% | |
| Potassium | 1284.34mg | 27% | |
| Total Carbs | 75.7g | 25% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 15.22g | 61% | |
| Protein | 29.2g | 58% | |
| Vitamin C | 4.7mg | 8% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 7.3mg | 41% | |
| Calcium | 179.5mg | 18% | |
| Amount Per 100 g | |||
| Calories | 247.8 Kcal (1037 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 9% | |
|---|---|---|---|
| Cholesterol | 2.51mg | 2% | |
| Sodium | 281.58mg | 22% | |
| Potassium | 697.63mg | 27% | |
| Total Carbs | 41.12g | 25% | |
| Sugars | 1.68g | 12% | |
| Dietary Fiber | 8.27g | 61% | |
| Protein | 15.86g | 58% | |
| Vitamin C | 2.5mg | 8% | |
| Vitamin A | 0.2mg | 12% | |
| Iron | 4mg | 41% | |
| Calcium | 97.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.