200065 low cauliflower yellow yogurt sauce Recipes

low-fat plain yogurt, garlic cloves, crushed, thyme, oregano, salt, fresh ground pepper, lemon juice, olive oil, red bell pepper, seeded and chopped, chopped onion, mushrooms, halved (large ones quartered ), chickpeas, drained, fresh spinach, chopped

low-fat vanilla yogurt, liquid honey, fresh mint, chopped, lemon , rind of, zested, fresh strawberry

low-carb ketchup (i like heinz 1-carb), grated horseradish, celery seed, worcestershire sauce, tabasco sauce, lemon juice

fresh mixed berries , about 1/2 lb (blueberries, sliced strawberries, raspberries or blackberries), powdered sugar, fat-free sweetened condensed milk, low-fat vanilla yogurt, french bread (1 small loaf), egg, egg white, low-fat milk, granulated sugar, vanilla extract, cinnamon

low-fat plain yogurt, plain, lemon juice, egg yolks, salt, dijon mustard, fresh ground pepper, fresh dill or parsley

cream cheese, chopped cooked chicken breasts, chunky salsa, shredded mexican blend cheese, flour tortillas, low-fat plain yogurt, chopped cilantro, ground cumin

chickpeas, drained and rinsed well, chopped flat leaf parsley, chopped red onion, olive oil, lemon juice, lemon zest, ground cumin, cayenne pepper, salt and pepper, baby spinach leaves, low-fat plain yogurt, orange zest, orange juice, honey, coarsely chopped fresh mint leaves (optional)

beets ,scrubbed, baby beets (about 1-1/2 lbs total,medium and baby ), tb extra-virgin olive oil, coarse salt, ground black pepper, low-fat plain yogurt, tb fresh mint leaves,finely chopped, ground cumin, tb fresh lemon juice

cauliflower, broken into florets, water, salt , to taste, frozen tiny peas, plain low-fat yogurt, garlic, finely minced, ground turmeric, ground cumin, fresh ground black pepper, cayenne pepper , to taste

dried lentils, water, dry breadcrumbs, ground cumin, crushed red pepper, kosher salt, freshly ground black pepper, garlic cloves, chopped, cooked white rice, olive oil, divided, egg whites, yogurt sauce, yogurt sauce

low-sodium tomato puree, low sodium vegetable broth, chili powder, garlic powder, ground cumin, dried oregano, crushed red pepper flakes , to taste

low-fat (1%) milk, vanilla bean , split lengthwise, sugar, cornstarch, egg

cauliflower florets, all-purpose flour, low-fat milk, divided, shredded gruyere cheese, snipped fresh chives or 1 tbsp chopped fresh parsley, minced garlic, salt, fresh ground pepper , to taste

boneless turkey breast, onion, chopped, fresh cilantro, low sodium chicken broth, kosher salt, fresh ground black pepper, cornstarch, low-fat plain yogurt, fresh cilantro, chopped, mixed salad greens (optional)

olive oil, turkey burgers, allspice, ground cumin, dried oregano, low-fat plain yogurt, grated cucumber, garlic powder, lettuce, pita pockets (preferably the pillowy pockets that are slightly thicker than traditional )

chopped fresh dill, extra-virgin olive oil, cayenne pepper, garlic, minced, low-fat greek yogurt, european cucumber, finely diced, juice of 1/2 lemon, kosher salt and freshly ground black pepper, two 8-oz tilapia fillets, kosher salt, freshly ground black pepper, olive oil, for grill

low-fat plain yogurt, cucumber, peeled, seeded, and chopped, garlic clove, minced, grated lemon rind, salt, garnishes: lemon wedges, cherry tomato half

low-fat plain yogurt, strawberries, fresh or frozen, fructose, low fat cottage cheese, olive oil