Directions:
- Add all ingredients to a food processor and blend until smooth and creamy.
- Eat immediately or chill and eat later.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 535.99 Kcal (2244 kJ) | ||
| Calories from fat | 100.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.15g | 17% | |
|---|---|---|---|
| Cholesterol | 25.2mg | 8% | |
| Sodium | 471.9mg | 20% | |
| Potassium | 770.7mg | 16% | |
| Total Carbs | 96.86g | 32% | |
| Sugars | 89.21g | 357% | |
| Dietary Fiber | 7.65g | 31% | |
| Protein | 21.5g | 43% | |
| Vitamin C | 154.2mg | 257% | |
| Calcium | 353.4mg | 35% | |
| Amount Per 100 g | |||
| Calories | 86.33 Kcal (361 kJ) | ||
| Calories from fat | 16.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.8g | 17% | |
|---|---|---|---|
| Cholesterol | 4.06mg | 8% | |
| Sodium | 76.01mg | 20% | |
| Potassium | 124.14mg | 16% | |
| Total Carbs | 15.6g | 32% | |
| Sugars | 14.37g | 357% | |
| Dietary Fiber | 1.23g | 31% | |
| Protein | 3.46g | 43% | |
| Vitamin C | 24.8mg | 257% | |
| Calcium | 56.9mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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