32 low calorie pumpkin pudding Recipes

  • Pumpkin Pudding Parfaits
    fat-free sugar-free instant vanilla pudding mix (or use c... and
    7 More
    fat-free sugar-free instant vanilla pudding mix (or use cheesecake), skim milk, pumpkin puree (or approx 1/2 of a 15oz can), pumpkin pie spice, cinnamon, cool whip lite, low-fat cinnamon graham crackers (or use gingerbread cookies), pecans (i used planters cinnamon )
    15 min, 8 ingredients
  • Brown Rice Pumpkin Pudding
    low-fat milk, sugar, pumpkin pie spice, brown rice and
    6 More
    low-fat milk, sugar, pumpkin pie spice, brown rice, pumpkin puree, dried cranberries (any dried fruit works well), vanilla extract (or 1/2 bean scraped), vanilla ice cream, pecans, chopped fine, ground cinnamon
    1 hour 5 min, 10 ingredients
  • Pumpkin Fluff Pie
    pumpkin pie filling or 1 (8 oz) can pumpkin puree and
    4 More
    pumpkin pie filling or 1 (8 oz) can pumpkin puree, fat-free sugar-free vanilla pudding mix, fat-free cool whip, sheets low-fat cinnamon graham crackers (sheets ), spray margarine
    25 min, 5 ingredients
  • Pumpkin Pie Pudding - Low Fat
    fat free sugar-free instant butterscotch pudding mix (dry... and
    5 More
    fat free sugar-free instant butterscotch pudding mix (dry ), skim milk, pumpkin puree (not pie filling), pumpkin pie spice, cinnamon , to taste, sugar substitute , to taste
    5 min, 6 ingredients
  • Pumpkin Delight
    instant sugar-free vanilla pudding mix, skim milk and
    4 More
    instant sugar-free vanilla pudding mix, skim milk, pumpkin puree, pumpkin pie spice, low fat graham cracker pie crust
    6 ingredients
  • Pumpkin Dessert
    fat free cream cheese (room temp ), low-fat milk and
    5 More
    fat free cream cheese (room temp ), low-fat milk, sugar-free instant vanilla pudding mix, pumpkin (not pie filling), cinnamon, pumpkin pie spice, fat-free cool whip
    10 min, 8 ingredients
  • Pumpkin Bread Pudding (Low Fat)
    whole wheat bread, egg substitute, skim milk, pumpkin and
    6 More
    whole wheat bread, egg substitute, skim milk, pumpkin, brown sugar, cinnamon, pumpkin pie spice, nutmeg, vanilla, raisins
    1 hour , 10 ingredients
  • Low Carb Bavarian Cream..or ( Cream Puff Filling)
    heavy whipping cream and
    2 More
    heavy whipping cream, sugar-free vanilla pudding or 1/4 cup sugar-free white chocolate pudding mix, pumpkin pie spice (optional if making it with pumpkin pie)
    5 min, 3 ingredients
  • Pumpkin Mousse
    sugar-free instant vanilla pudding mix, low-fat milk and
    6 More
    sugar-free instant vanilla pudding mix, low-fat milk, ground cinnamon, salt, canned pumpkin, frozen light whipped topping, thawed (additional for garnish, opt ), lite chocolate fudge topping (additional for garnish , opt), crystallized ginger (optional)
    10 min, 8 ingredients
  • Pumpkin Pie Pudding
    sugar, divided, cornstarch, low-fat milk, egg and
    9 More
    sugar, divided, cornstarch, low-fat milk, egg, canned unsweetened pumpkin, vanilla extract, ground cinnamon, salt, ground nutmeg, chopped walnuts, salt, heavy whipping cream
    13 ingredients
  • Easy Vanilla-Y Lite Pumpkin Pudding Easy Vanilla-Y Lite Pumpkin Pudding
    jello cook n serve vanilla pudding mix (1 package!) and
    5 More
    jello cook n serve vanilla pudding mix (1 package!), low-fat milk, egg whites, pumpkin puree, cinnamon, nutmeg
    15 min, 6 ingredients
  • Low-Fat Pumpkin Mousse Pie Low-Fat Pumpkin Mousse Pie
    reduced fat graham cracker crust (ready-made ), skim milk and
    4 More
    reduced fat graham cracker crust (ready-made ), skim milk, canned pumpkin, lowfat vanilla instant pudding mix or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip lite, thawed and divided in half
    2 hour 10 min, 6 ingredients
  • Upside Down Pumpkin Pie Upside Down Pumpkin Pie
    pumpkin (just , not pie filling) and
    4 More
    pumpkin (just , not pie filling), jell-o fat free sugar free instant pudding mix , vanilla or white chocolate, light vanilla soy milk, cool whip free, crackers (2 sheets ) honey maid low fat cinnamon graham crackers; crushed or go lean crunch, crushed slightly
    2 hour , 5 ingredients
  • Pumpkin Bread Pudding Pumpkin Bread Pudding
    cubed) french bread (about 10 oz), low-fat milk and
    9 More
    cubed) french bread (about 10 oz), low-fat milk, granulated sugar, evaporated fat-free milk, light brown sugar, pumpkin pie spice, vanilla extract, unsweetened pumpkin, eggs, lightly beaten, vanilla fat-free , no sugar added ice cream
    49 min, 11 ingredients
  • Low-Fat Pumpkin Creme Pie Low-Fat Pumpkin Creme Pie
    milk, pumpkin pie filling, vanilla pudding mix and
    4 More
    milk, pumpkin pie filling, vanilla pudding mix, fat-free cool whip, cinnamon, nutmeg, pie crust
    3 hour , 7 ingredients
  • Pumpkin Cheesecake- Low Calorie Pumpkin Cheesecake- Low Calorie
    fat free cream cheese, skim milk, splenda sugar substitute and
    8 More
    fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger
    30 min, 11 ingredients
  • Sweet Potato Cream Cheese Pudding Sweet Potato Cream Cheese Pudding
    low-fat cream cheese, sugar, cooked sweet potatoes and
    4 More
    low-fat cream cheese, sugar, cooked sweet potatoes, vanilla instant pudding mix, pumpkin pie spice, fat-free condensed milk (not sweetened condensed ), vanilla
    20 min, 7 ingredients
  • Low Fat Low Sugar Devils Food Cupcakes Low Fat Low Sugar Devils Food Cupcakes
    pillsbury reduced sugar devil's food cake mix and
    3 More
    pillsbury reduced sugar devil s food cake mix, pumpkin puree, cool whip lite (or whichever cool whip you prefer), instant sugar free fat free jell-o pudding mix , cheesecake flavor
    27 min, 4 ingredients




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