106 low calorie leek and potato soup Recipes

  • Leek and Potato Soup
    leeks, white part only, washed and medium juilenned and
    10 More
    leeks, white part only, washed and medium juilenned, salted butter or margarine, garlic, finely minced, chicken broth, homemade or low-sodium canned, marrow bones, red bliss potatoes , scrubbed, unpeeled, and medium chopped, carrots, peeled and medium chopped, chopped fresh dill, salt, freshly ground black pepper, garnish: 1 tsp finely chopped curly parsley
    11 ingredients
  • Leek And Potato Soup
    leeks (1 lb.), low sodium chicken broth, olive oil and
    7 More
    leeks (1 lb.), low sodium chicken broth, olive oil, coarsely chopped onion (about 1 lb), chopped carrots, chopped celery, garlic cloves,minced, cubed yukon gold potato (about 1 lb), fresh ground black pepper, fine sea salt
    10 ingredients
  • Leek and Potato Soup
    butter and
    4 More
    butter, leeks (white and pale green parts only), halved lengthwise,thinly sliced (about 4 1/2 cups), russet potatoes (about 18 oz total), peeled, diced, more) chicken stock or canned low-salt broth, chopped fresh chives
    5 ingredients
  • Leek And Potato Soup
    salted butter and
    11 More
    salted butter, leeks (white and light green parts), sliced and rinsed well, sweet onion, chopped, yukon gold or red-skinned potatoes, peeled and diced, parsnip, peeled and diced, evaporated 2% milk, low-sodium vegetable broth, bay leaves, dried rosemary, sea salt , to taste, white pepper , to taste, fresh chives and/or chive blossoms, to serve
    2 hour , 12 ingredients
  • Low-Fat Potato and Leek Soup
    canola oil, garlic cloves, minced, shallots, minced and
    9 More
    canola oil, garlic cloves, minced, shallots, minced, carrot, peeled and diced, organic leeks, rinsed and sliced (white and light green parts only ), organic yukon gold potato, peeled and chopped into 1-inch pieces, organic chicken or 1 cup vegetable broth, wild oats organic nonfat milk, thyme, sea salt, fresh ground black pepper, fresh chives, chopped
    45 min, 12 ingredients
  • Leek, Potato, and Tarragon Soup
    butter and
    9 More
    butter, leeks (white and pale green parts only), sliced (about 2 cups), onion, chopped, garlic cloves, sliced, water, red-skinned potatoes, unpeeled , cut into 1/2-inch pieces, low-salt chicken broth or vegetable broth, chopped fresh tarragon, whipping cream, plain whole yogurt
    10 ingredients
  • Leek, Potato, and Tarragon Soup
    butter, leeks, sliced (white and pale green parts only) and
    8 More
    butter, leeks, sliced (white and pale green parts only), onion, chopped, garlic cloves, sliced, water, red potatoes, unpeeled , cut into 1/2-inch pieces, low sodium chicken broth or 4 cups vegetable broth, fresh tarragon, chopped, whipping cream, plain yogurt
    45 min, 10 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2 inch pieces, leeks, white and green parts only , cut in half lengthwise, then sliced thin crosswise, kale, stems removed and leaves cut crosswise into 1/4 inch strips, pepper
    30 min, 8 ingredients
  • Rustic Potato Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, red potatoes, peeled and cut into 3/4 -inch cubes, bay leaf, unsalted butter, kielbasa , cut into 1/2-inch pieces, leeks, white and light green parts only , cut in half lengthwise, then slice thin crosswise, kale, stems removed and leaves cut crosswise into 1/4-inch striips (about 4 packed cups), ground black pepper
    30 min, 8 ingredients
  • Zucchini-Potato Soup
    leek, bacon slices, chopped celery, garlic clove, minced and
    7 More
    leek, bacon slices, chopped celery, garlic clove, minced, low-sodium fat-free chicken broth, zucchini, sliced (about 3 small squash), new potatoes, quartered, half-and-half, chopped fresh parsley, kosher salt, pepper
    1 hour , 11 ingredients
  • Sopa De Papa (Potato Soup)
    potatoes, leeks, scallion, nonfat milk, low-fat buttermilk and
    7 More
    potatoes, leeks, scallion, nonfat milk, low-fat buttermilk, margarine, bouillon cube, flour, salt, black pepper, cheddar cheese, bacon, chopped
    55 min, 12 ingredients
  • Creamy Leek-Potato Soup(Cook's Illustrated) Creamy Leek-Potato Soup(Cook's Illustrated)
    leeks, white and light-green parts halved lengthwise, was... and
    14 More
    leeks, white and light-green parts halved lengthwise, washed, and sliced thin, dark green parts halved, was (about 4 cups), low sodium chicken broth or 2 cups vegetable broth, water, unsalted butter (1/2 stick), onion, chopped medium (about 1 cup), table salt, russet potato, peeled , halved lengthwise, and cut into 1/4-inch slices (about 6 oz), bay leaf, fresh thyme (4-inch) or 1 sprig fresh tarragon (4-inch), high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces, ground black pepper, leek, white and light-green parts halved lengthwise, washed, dried, and sliced into very thin 2-inch strip, unbleached all-purpose flour, table salt & fresh ground pepper, olive oil
    45 min, 15 ingredients
  • Low Fat Potato and Leek Soup in Microwave Low Fat Potato and Leek Soup in Microwave
    potatoes, peeled and diced, leeks, thinly sliced and
    5 More
    potatoes, peeled and diced, leeks, thinly sliced, dried thyme, salt & pepper, chicken stock, evaporated skim milk, fresh chives, for garnish
    35 min, 7 ingredients
  • Leek and Potato Soup Leek and Potato Soup
    coconut oil or 1 tsp mild olive oil and
    7 More
    coconut oil or 1 tsp mild olive oil, garlic cloves, crushed, leeks, trimmed and well rinsed , then sliced or 11 oz trimmed leeks, baby new potatoes, unpeeled and cubed or 3 oz cubed baby new potatoes, boiling water, marigold low-sodium vegetable bouillon cubes (to taste), cannellini beans, rinsed and drained, fresh ground black pepper
    25 min, 8 ingredients
  • Leek Mushroom Potato Soup Leek Mushroom Potato Soup
    cubed cooked) potatoes. i used fingerling ; yukon gold, r... and
    10 More
    cubed cooked) potatoes. i used fingerling ; yukon gold, red, or yellow would be good, probably not starchy baker., olive oil, salt , pepper, olive oil, unsalted butter, cleaned, chopped leeks (you have to clean these very well), garlic, minced, cleaned, sliced crimini mushrooms, dry white wine (i used pinot noir blanc; sauvinguan blanc or chardonnay would be nice), low sodium chicken broth (or a mix of chicken stock and broth; or for vegetarian, use all vegetable broth), fresh thyme leaves
    40 min, 11 ingredients
  • Leek, Potato, and Sausage Soup Leek, Potato, and Sausage Soup
    cuminseed, caraway seeds and
    7 More
    cuminseed, caraway seeds, white part of 1 medium leek , halved lengthwise, sliced thin crosswise, washed well, and drained (about 1 1/4 cups), unsalted butter, low-salt chicken broth, boiling potato (about 1/4 lb), kielbasa , cut crosswise into 1/4-inch-thick slices and the slices quartered, heavy cream, sliced fresh spinach leaves (about 4)
    9 ingredients
  • Low Cal Creamy Potato Leek Soup Low Cal Creamy Potato Leek Soup
    water, leeks, potatoes, chicken bouillon granule and
    1 More
    water, leeks, potatoes, chicken bouillon granule, nonfat milk
    50 min, 5 ingredients
  • Potato And Sweet Potato Soup Potato And Sweet Potato Soup
    vegetable stock, yukon gold potatoes, peeled and chopped and
    12 More
    vegetable stock, yukon gold potatoes, peeled and chopped, sweet potatoes, peeled and chopped, vegetable oil, olive oil, leek, chopped, hungarian sweet paprika, low-fat milk, dried dillweed, tamari or shoyu soy sauce, freshly ground black pepper, salt to taste, neufchatel reduced-fat cream cheese, cut into small pieces, minced fresh parsley or dill
    14 ingredients




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