Directions:
- Bring broth, potatoes, and bay leaf to boil in large saucepan over medium-high heat. Reduce heat to medium-low and simmer until potatoes are tender (about 10 minutes). Discard bay leaf. Using potato masher, coarsely break up potatoes, leaving large chunks.
- Meanwhile, melt butter in Dutch oven over medium heat. Cook kielbasa, stirring frequently, until lightly browned in spots (about 4 minutes). Add leeks and cook until soft (about 4 minutes).
- Add potato mixture and kale to Dutch oven and simmer until kale is tender (about 5 minutes). Season with pepper and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 367.39 Kcal (1538 kJ) | ||
| Calories from fat | 178.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.84g | 31% | |
|---|---|---|---|
| Cholesterol | 63.09mg | 21% | |
| Sodium | 1012.69mg | 42% | |
| Potassium | 950.15mg | 20% | |
| Total Carbs | 33.84g | 11% | |
| Sugars | 2.7g | 11% | |
| Dietary Fiber | 3.65g | 15% | |
| Protein | 18.3g | 37% | |
| Vitamin C | 28.5mg | 48% | |
| Iron | 2.9mg | 16% | |
| Calcium | 44mg | 4% | |
| Amount Per 100 g | |||
| Calories | 73.29 Kcal (307 kJ) | ||
| Calories from fat | 35.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.96g | 31% | |
|---|---|---|---|
| Cholesterol | 12.59mg | 21% | |
| Sodium | 202.02mg | 42% | |
| Potassium | 189.55mg | 20% | |
| Total Carbs | 6.75g | 11% | |
| Sugars | 0.54g | 11% | |
| Dietary Fiber | 0.73g | 15% | |
| Protein | 3.65g | 37% | |
| Vitamin C | 5.7mg | 48% | |
| Iron | 0.6mg | 16% | |
| Calcium | 8.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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