203 low calorie couscous Recipes
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low-sodium chicken broth, couscous, salt, olive oil and8 Morelow-sodium chicken broth, couscous, salt, olive oil, lemon juice, ground cumin, shredded cooked boneless, skinless chicken, chickpeas, drained and rinsed, sliced almonds, toasted, dried apricots, chopped, scallions, white and light green parts, finely chopped, chopped romaine or mixed salad greens20 min, 12 ingredients
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red peppers, couscous , cooked in fat-free broth and7 Morered peppers, couscous , cooked in fat-free broth, sunflower seeds, low-fat turkey bacon, cooked and cut with kitchen shears into small pieces, shredded low-fat cheddar cheese, salt, crushed red pepper flakes, oregano, parsley40 min, 9 ingredients
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couscous, red onion, small dice and10 Morecouscous, red onion, small dice, low sodium chicken broth, warm, dried apricot, coarsely chopped, whole almond, toasted & coarsely chopped, scallions, green parts only, fresh mint leaves, roughly chopped, fresh cilantro leaves, roughly chopped plus leaves for garnish, fresh lemon juice, lemon zest, extra-virgin olive oil, plus extra for drizzle, kosher salt & freshly ground black pepper22 min, 12 ingredients
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low-sodium chicken broth, quick-cooking couscous and11 Morelow-sodium chicken broth, quick-cooking couscous, olive oil, skinless, boneless chicken breast halves - cut into cubes, ground black pepper, chopped jalapeno chile peppers, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, grated fresh ginger root, curry powder, ground coriander seed, cornstarch45 min, 13 ingredients
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low sodium chicken broth, quick-cooking couscous and11 Morelow sodium chicken broth, quick-cooking couscous, olive oil, boneless skinless chicken breasts , cut into cubes, ground black pepper, jalapeno pepper, finely chopped, carrot, thinly sliced, zucchini, diced, green onions, thinly sliced, fresh gingerroot, grated, curry powder, coriander powder, cornstarch35 min, 13 ingredients
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low-sodium chicken broth, water, couscous and10 Morelow-sodium chicken broth, water, couscous, cucumber, seeded and diced, green onions, chopped, carrot, grated, chopped fresh parsley, extra-virgin olive oil, lemon juice, ground cumin, salt, ground black pepper, crumbled feta cheese30 min, 13 ingredients
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Couscous Nicoiselow sodium vegetable broth, garlic cloves, minced and10 Morelow sodium vegetable broth, garlic cloves, minced, olive oil, uncooked couscous, crumbled feta (optional) or 1/3 cup goat cheese (optional), nicoise olives or 1/4 cup kalamata olive, chopped, tomatoes , slivered, basil leaves, thinly sliced, red wine vinegar, drained capers, salt, fresh ground pepper25 min, 12 ingredients
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Couscous with Clementines, Chickpeas, Olives, and Dateslow-salt chicken broth, plain couscous (about 1 2/3 cups) and7 Morelow-salt chicken broth, plain couscous (about 1 2/3 cups), salt, olive oil, clementines, chickpeas, green olives (such as cerignola), pitted, quartered lengthwise, medjool dates, pitted, diced, fresh mint leaves, chopped9 ingredients
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Couscous with Golden Raisins, Pine Nuts, and Green Onionslow-salt chicken broth, salt, plain couscous (about 15 oz) and4 Morelow-salt chicken broth, salt, plain couscous (about 15 oz), golden raisins, pine nuts, toasted, green onions, chopped, butter, melted7 ingredients
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Couscous-Stuffed Peppers with Basil Sauce (Giada De Laurentiis)low-sodium chicken broth, ground cumin, couscous and19 Morelow-sodium chicken broth, ground cumin, couscous, canned garbanzo beans, rinsed and drained, dried currants, chopped baby spinach leaves, crumbled feta cheese, extra-virgin olive oil, plus more for drizzling, kosher salt and freshly ground black pepper, red bell peppers, yellow bell pepper, orange bell pepper, water , as needed, fresh basil leaves, creme fraiche, extra-virgin olive oil, water, garlic clove, coarsely chopped, fresh lemon juice, sugar, salt, plus extra , as needed, freshly ground black pepper, plus extra , as needed1 hour 15 min, 22 ingredients
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Couscous Paellachorizo sausage, casing removed, onion, chopped and7 Morechorizo sausage, casing removed, onion, chopped, clam juice, low sodium chicken broth, cumin seeds, couscous, dried, red bell pepper, chopped, baby shrimp, cooked, lime wedges or lemon wedge40 min, 9 ingredients
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Hot Breakfast Couscouslow-fat milk, honey, ground cinnamon, dry couscous and2 Morelow-fat milk, honey, ground cinnamon, dry couscous, fruit bits, chopped pecans6 min, 6 ingredients
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Oriental Beef and Couscouscouscous, apricot preserves , all-fruit type and10 Morecouscous, apricot preserves , all-fruit type, soy sauce, low sodium, gingerroot, grated, red pepper, crushed, beef flank steak, trimmed, mushroom, sliced,fresh, green pepper , strips (1 cup), red pepper , strips (1 cup), green onions , 1-inch pieces, red wine vinegar, cornstarch45 min, 12 ingredients
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Turkey Couscous Meatloaveslow sodium chicken broth, whole wheat couscous and10 Morelow sodium chicken broth, whole wheat couscous, zucchini, fresh, coarsely grated, red onion, finely chopped, rubbed sage, crumbled, kosher salt, fresh ground pepper, ground turkey breast, egg, light brown sugar, tomato paste, reduced-sodium bacon, halved35 min, 12 ingredients
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