122 low cabbage bean Recipes
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extra virgin olive oil and10 Moreextra virgin olive oil, chopped green cabbage (i use the savoy because it cooks a little faster and still retains the wonderful cabbage flavor), chopped onion, sliced carrots, drained, water, uncooked medium egg noodles, chicken flavor instant bouillon, navy beans, rinsed and drained, low-sodium bacon, salt, cider vinegar , if desired40 min, 11 ingredients
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olive oil, divided and9 Moreolive oil, divided, fully cooked chicken-apple sausages (about 4), halved lengthwise, then cut crosswise into 1/2-inch-thick slices, sliced green cabbage (about 1/2 small head ), leeks (white and pale green parts only), halved lengthwise, then thinly sliced crosswise (about 3 cups), baby carrots , cut in half lengthwise, then halved crosswise, tomato paste concentrate (from tube ), chopped fresh italian parsley, chopped fresh rosemary, low-salt chicken broth, cannellini (white kidney beans), rinsed, drained10 ingredients
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water, savoy cabbage, finely shredded and9 Morewater, savoy cabbage, finely shredded, cooked kidney beans (see recipe description, include liquid from canned beans) or 28 oz canned low-sodium kidney beans (see recipe description, include liquid from canned beans), olive oil, garlic clove, finely chopped, shell pasta, short-grain rice or 1/4 cup arborio rice, coarse salt (to taste), fresh green beans, trimmed ends and cut into 1/2-inch pieces, carrot, peeled and cut into 1/2-inch cubes, black pepper (to taste)18 min, 11 ingredients
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tuna in water, black beans, drained, prepared salsa and6 Moretuna in water, black beans, drained, prepared salsa, shredded cheddar cheese (or a combination of both) or 1/2 cup mozzarella cheese (or a combination of both), diced green onion, fresh cilantro, diced green cabbage or 3/4 cup red cabbage, seasoning salt, low-carb whole wheat tortillas5 min, 9 ingredients
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Jack's Cabbage/Bean Soupblack beans, drained, kidney beans , with juice and10 Moreblack beans, drained, kidney beans , with juice, white beans, drained, pinto beans, drained, low fat beef broth, diced tomatoes, onion, cut up, lean hamburger, cabbage, lots garlic powder, salt and pepper, dark beer (such as guinness extra stout)31 min, 12 ingredients
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Low Fat Kielbasa, Kale and Cabbage Stewolive oil and10 Moreolive oil, turkey kielbasa , cut in half then sliced into 1/2 inch half moon pieces (or other low-fat smoked turkey sausage), turkey ham, cubed (or other low-fat ham), onions, chopped, reduced-sodium fat-free chicken broth, ground black pepper, instant potato flakes, kale, rinsed, deveined and chopped, napa cabbage, shredded (1 head ), white kidney beans, drained (cannellini), salt35 min, 11 ingredients
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Low Sodium Cabbage & Beef Souplean ground beef, garlic powder, black pepper and8 Morelean ground beef, garlic powder, black pepper, garlic cloves, finely chopped, chopped onion (1 medium), stalks celery, chopped, kidney beans, undrained, head cabbage, chopped, diced tomatoes (keep liquid), beef broth (low or no salt added), chopped fresh parsley, for garnish (optional)21 min, 11 ingredients
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Low Calorie Cabbage Soup Low in Ptsstalks celery, extra virgin olive oil and11 Morestalks celery, extra virgin olive oil, head of cabbage, chopped, green beans, chopped, carrots, chopped, diced tomatoes, chicken broth, tomato paste, onions, chopped, zucchini, chopped, garlic, chopped, mushrooms13 ingredients
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Low- Calorie Cabbage Red Bean Soupfat-free chicken broth, cabbage, chopped, onion and8 Morefat-free chicken broth, cabbage, chopped, onion, chopped celery, green pepper, frozen spinach, chopped garlic, chopped tomatoes, salt and pepper, morning star soy crumbles (optional), canned red beans1 hour , 11 ingredients
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Cabbage And White Bean Soup With Sausageolive oil, divided and9 Moreolive oil, divided, fully cooked chicken-apple sausages (about 4), halved lengthwise, then cut crosswise into 1/2-inch-thick slices, sliced green cabbage (about 1/2 small head ), leeks (white and pale green parts only), halved lengthwise, then thinly sliced crosswise (about 3 cups), baby carrots , cut in half lengthwise, then halved crosswise, tomato paste concentrate (from tube ), chopped fresh italian parsley, chopped fresh rosemary, low-salt chicken broth, cannellini (white kidney beans), rinsed, drained10 min, 10 ingredients
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Cabbage-and-White-Bean Soup with Prosciuttoolive oil, garlic, minced and9 Moreolive oil, garlic, minced, fresh or canned plum tomatoes, chopped, head savoy cabbage (about 3/4 lb), cut into 1-inch squares (about 5 cups), water, canned low-sodium chicken broth or homemade stock, dried rosemary, crumbled, salt, drained and rinsed canned white beans , preferably cannellini (from 1, sliced prosciutto, chopped11 ingredients
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Low-Fat Sunday Italian Vegetable Soupdry navy beans, zucchini, sliced, water, celery, sliced and13 Moredry navy beans, zucchini, sliced, water, celery, sliced, chicken broth, chickpeas, drained,canned (garbanzo beans), carrot, sliced,peeled, potato, sliced with peel, rotini pasta or 1/2 cup other pastas, uncooked, corn oil, onion, sliced, parsley, finely minced fresh, italian tomatoes , including liquid, dried basil, crumbled, salt, cabbage, sliced thinly, fresh ground pepper1 hour 50 min, 17 ingredients
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Low Cal Veggie Soupsliced carrot, diced onion, minced garlic cloves and8 Moresliced carrot, diced onion, minced garlic cloves, fat-free broth, diced green cabbage, green beans, tomato paste, dried basil, dried oregano, salt, diced zucchini25 min, 11 ingredients
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Low Carb Veggie Beef Souplean ground beef, frozen chopped onions and10 Morelean ground beef, frozen chopped onions, diced tomatoes (drained ), cut green beans (drained ), mild salsa, fresh mushrooms (sliced ), celery ribs (chopped ), head cabbage (chopped ), beef broth, salt and pepper, garlic powder, all purpose greek seasoning5 hour 20 min, 12 ingredients
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Crunchy Low Carb Thai Saladbean sprouts and17 Morebean sprouts, green bell peppers or 1 red bell pepper, julienned, baby spinach, in thin strips, hot chili peppers, sliced thin, carrot, sliced thin, green onions, cucumber, in thin sticks, head napa cabbage, shredded, bok choy, chopped, snow peas or 8 -10 sugar snap peas, lime juice , you ll need 2 small limes, oil, sesame oil, soy sauce, splenda granular, sugar substitute or 2 tsp equivalent liquid splenda, ginger, serrano chili, minced, cilantro, chopped1 hour 10 min, 18 ingredients
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Low-Cal Green-Tea-Poached Shrimp Stir-Fryshrimp, raw, peeled, green tea, divided and17 Moreshrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced35 min, 19 ingredients
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Simple Cabbage Sausage Soupolive oil, onion, chopped (or 1 cup frozen chopped onions) and8 Moreolive oil, onion, chopped (or 1 cup frozen chopped onions), minced garlic, shredded cabbage and carrot coleslaw mix (coleslaw mix), red beans or 15 oz pinto beans, diced tomatoes, low-fat kielbasa or 8 oz other polish sausage, chopped, low sodium chicken broth or 14 1/2 oz low sodium beef broth, water, pepper45 min, 10 ingredients
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