| Amount Per 1 Serving | |||
| Calories | 265.37 Kcal (1111 kJ) | ||
| Calories from fat | 50.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.66g | 9% | |
|---|---|---|---|
| Cholesterol | 34.77mg | 12% | |
| Sodium | 637.5mg | 27% | |
| Potassium | 536.36mg | 11% | |
| Total Carbs | 30.18g | 10% | |
| Sugars | 5.89g | 24% | |
| Dietary Fiber | 9.28g | 37% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 28.9mg | 48% | |
| Iron | 161.3mg | 896% | |
| Calcium | 105.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 66.2 Kcal (277 kJ) | ||
| Calories from fat | 12.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.41g | 9% | |
|---|---|---|---|
| Cholesterol | 8.67mg | 12% | |
| Sodium | 159.03mg | 27% | |
| Potassium | 133.8mg | 11% | |
| Total Carbs | 7.53g | 10% | |
| Sugars | 1.47g | 24% | |
| Dietary Fiber | 2.32g | 37% | |
| Protein | 5.98g | 48% | |
| Vitamin C | 7.2mg | 48% | |
| Iron | 40.2mg | 896% | |
| Calcium | 26.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.