22 long slow Recipes

barley, uncooked and rinsed (use long-cooking variety, not pearled barley), red onion, finely chopped, celery rib, chopped, garlic clove, minced, red pepper flakes, crushed, kidney beans, drained and rinsed, crushed tomatoes, bay leaves, fat-free vegetable broth, black pepper, salt

skinless, boneless chicken breast halves, orange-flavored carbonated beverage, soy sauce, uncooked long grain white rice, water

vegetable cooking spray, skinless, boneless chicken breast halves, butter or margarine, dry onion soup and recipe mix, condensed cream of mushroom soup, milk, converted long-grain white rice, grated parmesan cheese

water, dried red kidney beans, onion, chopped, yellow, green bell pepper, chopped, stalks celery, chopped, dried thyme, dried dill, bay leaves, dried basil, ground red pepper, white pepper, smoked turkey sausage, thinly sliced, smoked pork sausage, thinly sliced, garlic cloves, minced, cooked long-grain rice, green onion, chopped, fresh parsley, chopped (optional)

uncooked wild rice, uncooked regular long-grain white rice, vegetable oil, swanson chicken broth (regular, natural goodness or certified organic), dried thyme leaves, crushed, crushed red pepper, stalks celery, coarsely chopped, onion, chopped, skinless, boneless chicken breast , cut into cubes, sour cream, chopped green onion

pork shoulder roast, red bell peppers , julienned, minced garlic, low-sodium teriyaki sauce, rice wine vinegar, red pepper flakes, uncooked long grain white rice, water, unsalted peanut butter, chopped unsalted peanuts, green onions, sliced

water, condensed cream of chicken and mushroom soup, condensed cream of mushroom soup, chopped onion, chopped green bell pepper, chopped red bell pepper, turkey legs, potatoes, cut into chunks, salt to taste, seasoned meat tenderizer, ground black pepper to taste, garlic powder to taste, uncooked long grain white rice, water

chicken broth, converted long-grain white rice, white onion, sliced, salsa, chopped green chilies, dry taco seasoning mix, divided, skinless, boneless chicken breast halves, black beans, drained

skinless, boneless chicken breast halves, mild taco seasoning mix, swanson chicken stock, butter, condensed cream of chicken soup (regular or 98% fat free), fajita-size flour tortillas (10-inch), cut into 1-inch pieces, shredded mexican cheese blend, hot cooked regular long-grain white rice

condensed cheddar cheese soup, water, pace picante sauce, uncooked regular long-grain white rice, skinless, boneless chicken breasts , cut into cubes, flour tortillas (10-inch)

leg of lamb , shoulder chops or 3 lbs lamb shanks, salt, pepper, water, onions, chopped, carrots, chopped, fresh italian parsley, chopped, dried thyme or 1 tbsp savory or 2 tbsp fresh thyme or 2 tbsp savory, chopped, beef stock or 2 cups chicken stock, potatoes (iabout 8) or 2 1/2 lbs long , peeled and cubed (iabout 8), butter, softened, all-purpose flour

dry lentils, uncooked long grain brown rice, chopped carrots, chopped celery, onion, chopped, water, vegetable broth, garlic powder, ground black pepper, salt, sliced fresh mushrooms

boneless beef top round steak , trimmed of fat, cut into cubes, sliced mushrooms, drained, onion, cut into wedges, condensed beef broth, purchased teriyaki baste and glaze, sesame seeds, dark sesame oil , if desired, uncooked long-grain white rice, water, water, cornstarch, frozen broccoli, thawed

dried red kidney beans, andouille smoked chicken sausage, thinly sliced, celery ribs, chopped, green bell pepper, chopped, onion, chopped, garlic cloves, minced, water, uncooked long-grain rice, garnish: sliced green onions

diced boiled ham, onions , coarsley chopped, stalks celery, sliced, green pepper, seeded and diced, whole tomatoes, tomato paste, garlic cloves, minced, minced parsley, leaves thyme, salad oil, raw converted long grain rice, shrimp, shelled & cleaned

red or yellow bell peppers, black beans (15 oz) drained and rinsed, shredded pepper jack cheese, salsa, onion, chopped, frozen corn, uncooked long grain rice, chili powder, cumin, sour cream (opt)

gumbo frozen mixed vegetables, boneless skinless chicken breast half , cut into 1 inch pieces, turkey kielbasa, sliced, cajun-style stewed tomatoes, undrained, reduced-sodium fat-free chicken broth, salt-free extra-spicy seasoning, cooked long-grain rice, cooked without salt or fat

condensed chicken borth, water, soy sauce, garlic minced, boneless skinles chicken breasts cut into chunks, green or red pepper chopped, meduim green onions chopped, pineapple chunks in juice undrained, uncooked regular long-grain white rice