58377 lite salad deen Recipes

green apple, ripe avocado, banana, mandarin oranges, drained, raisins, nuts, chopped, your choice, lemon juice (to taste), orange juice, canola oil, honey, dijon mustard, salt, poppy seeds

leftover cooked rice (cold ), tuna (i prefer water packed), stalks celery (chopped ), green onions (chopped , be sure to include some of the greens), mayonnaise (can be lite) or 1/2 cup salad dressing (can be lite)

salad, tomato, broccoli, olives, fat free ranch dressing, egg, mayonaise, onion, mustard

salad greens , torn into bite-sized pieces (we like romaine), red radish , cut into 1/16 inch slices, green onion , cut into 1/8 inch slices, cider vinegar, apple juice (100% juice), country-style dijon mustard, salt, pepper, walnut oil, sugar (optional)

salad greens, cooked boneless skinless chicken breasts , cut into strips, pecans, red pepper , cut into strips, red onion, thinly sliced, goat cheese, crumbled, raspberry vinaigrette dressing (use raspberry balsamic vinaigrette)

salad greens of choice, dried cranberries, strawberries, blueberries, candied walnuts, dried dill, zest of lemon, grilled chicken or shredded roasted chicken, tomatoes, blue cheese, avocado, dressing any lite vinigret , i prefer a zesty 1 with some ginger and citrus flavors. but what ever you have thats tangy and light will do.

broccoli, sliced celery, diced red onion, honey, apple cider vinegar, salt, quality lite vegatable oil, freshly ground black pepper to taste, boiling water (to blanch)

potatoes, coarse salt, cider vinegar, salt & freshly ground black pepper, dijon mustard, creme fraiche (or sour cream(you can use lite sour cream to save calories without affecting taste), celery , strings removed, cut into 1/4-inch slices, ham, thinly sliced , cut into julienne

salad dressing (miracle whip lite), prepared mustard, celery seed, salt, pepper (to taste), potatoes, cooked & cubed, hard-boiled eggs, chopped, onion, finely chopped, celery ribs, thinly sliced, pickle (chopped gherkin)

lite corn syrup, splenda sugar substitute, strawberries (fresh or frozen, thawed ), reduced-fat cream cheese, softened , cut into cubes, reduced fat graham cracker crust

salad leaves (italian style , chose a packet which includes e.g. green oak leaf, lollo rosso and apollo), mozzarella cheese, thinly sliced, tomatoes, halved (or sliced if you have the time or patience), yellow pepper, de-seeded and sliced, black olives (optional), chopped basil (optional), lemon juice, olive oil, sun-dried tomato (finely diced ), salt & freshly ground black pepper

salad greens, butter, mushrooms, sliced, red onion, thickly sliced, beef strip steaks, blue cheese, crumbled, balsamic vinaigrette (use basic vinaigrette, made with balsamic vinegar)

salad dressing, cold water, all purpose flour, soda, salt, white sugar, cocoa, vanilla

salad greens, veggies-broc , carrot , celery, etc chopped, mayonnaise, balsamic vinegar, orange juice, salt

rotini pasta , cooked according to package directions for al-dente and cooled (or farfalle or other medium sized pasta), carrots, peeled and shredded, celery ribs, diced, green onions, diced (use all but the toughest of the dark green leaves), light bleu cheese salad dressing, light ranch salad dressing, hot sauce (preferably frank s, and have more to add to taste), chicken breasts, poached and shredded (rotisserie works well!)

sugar free cherry gelatin (2 small boxes), water, boiling, tart cherries, drained , reserve juice, maraschino cherries, green (12 cherries), lite cool whip topping

salad greens (8 cups mixed lettuce), cilantro, fresh minced, tomatoes, diced, black beans, drained, corn, drained, tortilla chips, crushed, cheddar cheese, shredded, salt , to taste, black pepper , to taste, chicken, cooked diced (optional), raspberry walnut vinaigrette dressing (ken s steakhouse lite), honey, guacamole