Tuna Rice Salad Recipe

Posted by
Rate It!
Tuna Rice Salad
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Mix all of the ingredients together using just enough mayonnaise to bind everything.
  2. Add salt and pepper to taste.
  3. Cover and place in refrigerator for an hour or more.
  4. Place an ice cream scoop full on a lettuce leaf and garnish as desired.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 287.57 Kcal (1204 kJ)
Calories from fat 188.81 Kcal
% Daily Value*
Total Fat 20.98g 32%
Cholesterol 14.24mg 5%
Sodium 206.8mg 9%
Potassium 203.68mg 4%
Total Carbs 19g 6%
Sugars 2.46g 10%
Dietary Fiber 2.46g 10%
Protein 5.59g 11%
Vitamin C 2.1mg 4%
Vitamin A 0.1mg 2%
Iron 1mg 5%
Calcium 22.7mg 2%
Amount Per 100 g
Calories 182.49 Kcal (764 kJ)
Calories from fat 119.82 Kcal
% Daily Value*
Total Fat 13.31g 32%
Cholesterol 9.04mg 5%
Sodium 131.23mg 9%
Potassium 129.25mg 4%
Total Carbs 12.05g 6%
Sugars 1.56g 10%
Dietary Fiber 1.56g 10%
Protein 3.55g 11%
Vitamin C 1.4mg 4%
Iron 0.6mg 5%
Calcium 14.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top