303644 lighter chicken parmesan with simple tomato sauce Recipes

panko breadcrumbs (japanese-style bread crumbs), olive oil, parmesan cheese, grated (about 1/2 cup), all-purpose flour, garlic powder, table salt & fresh ground pepper, egg whites, water, vegetable oil cooking spray, boneless skinless chicken breasts , trimmed of excess fat and sliced into cutlets, tomato sauce, warmed, part-skimmed mozzarella cheese, shredded (about 3/4 cup), fresh basil, minced, diced tomatoes, garlic cloves, minced (about 4 tsp), tomato paste, olive oil, red pepper flakes, fresh basil leaf, minced, table salt & fresh ground pepper

dried italian-style bread crumbs, garlic clove, minced, grated pecorino romano, grated provolone, chopped fresh italian parsley leaves, olive oil, salt and freshly ground black pepper, flank steak (can use round steak in a pinch), dry white wine, simple tomato sauce , recipe follows, or store-bought marinara sauce, simple tomato sauce, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, crushed tomatoes, basil leaves, dried bay leaves, sea salt and freshly ground black pepper, unsalted butter , optional

chicken tenders (about 12 pieces), buttermilk, bread , crumbs, italian seasoning, herbs, salt, vegetable oil, butter, melted, olive oil, minced onion, chopped garlic clove, tomato paste, tomato sauce or 1 (15 oz) can crushed tomatoes, salt, sugar

olive oil, chopped fresh rosemary leaves, chopped fresh thyme leaves, chopped fresh italian parsley leaves, salt and freshly ground black pepper, eight 3-oz chicken cutlets, simple tomato sauce , recipe follows, or purchased marinara sauce, shredded mozzarella, grated parmesan, unsalted butter , cut into pieces, extra-virgin olive oil, onion, chopped, garlic, chopped, stalk celery, chopped, carrot, chopped, sea salt and freshly ground black pepper, two 32-oz cans crushed tomatoes, fresh basil leaves, dried bay leaves, unsalted butter , optional

shallots, chopped, garlic cloves, chopped, habanero pepper, seeded and chopped, galangal, peeled and chopped, lemongrass, peeled and chopped, ground turmeric, macadamia nuts, chopped, peanut oil, fish sauce, palm sugar or 2 tsp brown sugar, tomato sauce, fresh cilantro, chopped, lime , juice of, chicken breasts, cooked and shredded, cooked brown rice

tomato soup (condensed , do not add water), stewed tomatoes , with onions, mixed italian herbs, salt (or to taste), black pepper, fresh garlic (or jarred ), ground beef or 1 1/2 lbs chicken tenderloins, shredded gouda cheese (optional), grated parmesan cheese (to taste), tomato juice or 3 oz tomato paste

sour cream, milk, italian seasoned breadcrumbs, parmesan cheese, grated, dried rosemary, dried sage, chicken tenderloins, spaghetti, tomato sauce, alfredo sauce, mozzarella cheese or 2 tbsp asiago cheese, shredded, parsley (optional)

tomato sauce, egg, lightly beaten, breadcrumbs, parmesan cheese, grated, salt, fresh ground black pepper, chicken tenders (about 12 tenders), olive oil, fresh mozzarella cheese, cut in thin slices, spaghetti sauce, your favorite

chicken breast, boneless and skinless, butter, egg, bread crumbs, parmesan cheese, mozzarella cheese, shredded, tomato sauce, noodles, dry

tomatoes (about 8 medium) or 1 (28-oz) can whole in juice, olive oil, garlic cloves, smashed, crushed red pepper, fresh basil leaves , plus more for garnish, sugar, salt, fresh grated parmigiano-reggiano cheese (optional), uncooked spaghetti

tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper

boneless chicken breasts, black pepper, olive oil, divided, tomatoes, seeded and chopped, garlic cloves, minced (or more ), carrots, thin sliced, italian tomato sauce, reduced-sodium chicken broth, tomato paste, dried rosemary, crushed, hot cooked pasta, your choice

boneless skinless chicken breast halves (4 oz each), pepper, olive oil, divided, tomatoes, seeded and chopped, garlic cloves, minced, carrots, halved and thinly sliced, italian tomato sauce, reduced-sodium chicken broth, tomato paste, dried rosemary, crushed, hot cooked pasta

boneless, skinless chicken breast halves, salt , plus 1/2 tsp, pepper , plus 1/2 tsp, olive oil, for cooking, chopped onion, minced garlic, tomato sauce, diced tomatoes, chicken broth, unsweetened cocoa powder, dried oregano, dried basil, sugar, yellow rice, cooked and kept warm

eggs, cayenne pepper sauce (i use frank s), boneless skinless chicken breasts, garlic-flavored croutons or 1/2 cup cheese crouton, crushed, parmesan cheese, grated, butter, melted

olive oil, skinless boneless chicken breast halves, onion, chopped, garlic cloves, chopped, dried oregano, tomato sauce, italian-style stewed tomatoes, dry white wine, bay leaves, penne, freshly cooked, grated mozzarella cheese, grated asiago or romano cheese, grated parmesan cheese

tomato sauce, tomato paste, water (enough to fill the empty cans), garlic cloves, crushed, salt (to taste), bay leaf, sugar (to taste), dry basil, dried parsley, nutmeg

fusilli, simple tomato sauce , recipe follows or other purchased marinara sauce, albacore tuna packed in oil, drained, drained capers, grated lemon peel, salt and freshly ground black pepper, chopped fresh italian parsley leaves